Träning

411 topics in this forum

1. Träning med lågkolhydratkost - inte allmänt om paleo!

   By Leopold Roos, February 19, 2014
   • 0 replies
   • 9.5k views
   • 
   • Leopold Roos
   • February 19, 2014

2. MAF-tråd 1 2 3 4 24

   By MariaF, February 7, 2017
   • 1.2k replies
   • 125k views
   • 
   • Jamtlandstjej
   • January 24

3. Stanna i ketos 1 2 3 4 11

   By Cleppa, July 29, 2016
   • 518 replies
   • 72.6k views
   • 
   • Cleppa
   • January 9

4. Börjat träna, eller? 1 2 3 4 12

   By Jamtlandstjej, April 23, 2018
   • 564 replies
   • 77.2k views
   • 
   • Jamtlandstjej
   • December 21, 2022

5. Ökade hungerkänslor

   By Helena 1969, March 24, 2022
   • 1 reply
   • 452 views
   • 
   • MariaF
   • March 27, 2022

6. Måste träna för gå ner med lchf m

   By Kristin Hovensjö, February 9, 2022
   • 2 replies
   • 222 views
   • 
   • Kristin Hovensjö
   • February 9, 2022

7. Kurs idrottsnutrition i Östersund

   By Y62, June 6, 2015   

   • dietist
   • idrott
   • 3 replies
   • 1.7k views
   • 
   • MariaF
   • January 3, 2022

8. Löpning; Mekanisk fråga

   By MariaF, September 4, 2021
   • 42 replies
   • 1.1k views
   • 
   • MariaF
   • October 25, 2021

9. Dr Aseem Malhotra om Träning och viktminskning.

   By HelgeK, October 6, 2021
   • 1 reply
   • 519 views
   • 
   • Irre
   • October 12, 2021

10. Effektivisera viktnedgången i samband med träning?

    By Irre, September 26, 2021
    • 6 replies
    • 303 views
    • 
    • Irre
    • September 27, 2021

11. hit Överträning

    By Cederulla, July 1, 2021
    • 7 replies
    • 564 views
    • 
    • MariaF
    • July 5, 2021

12. Äta under pågående aktivitet

    By Sjabo, June 16, 2021
    • 3 replies
    • 421 views
    • 
    • MariaF
    • June 20, 2021

13. Nästan bara proteiner, IF, LCHF, kaloriunderskott, styrketräning?

    By kosthenke, February 28, 2021
    • 9 replies
    • 914 views
    • 
    • Zepp
    • March 4, 2021

14. Energi för träning

    By Paul B, February 12, 2021
    • 7 replies
    • 809 views
    • 
    • Paul B
    • February 14, 2021

15. Musklerna har försvunnit!

    By Sussssssie, January 29, 2021
    • 5 replies
    • 818 views
    • 
    • Zepp
    • January 31, 2021

16. Intressant dokumentär...

    By Cleppa, October 9, 2020
    • 3 replies
    • 711 views
    • 
    • Cleppa
    • October 10, 2020

17. Springer 100 miles utan något energi intag dricker bara vatten!....

    By Cleppa, September 21, 2020
    • 3 replies
    • 669 views
    • 
    • Zepp
    • September 23, 2020

18. Alla vi visste ju detta innan.... Glukos minskar uthålligheten!

    By Cleppa, August 25, 2020
    • 0 replies
    • 805 views
    • 
    • Cleppa
    • August 25, 2020

19. Hård träning, stanna i ketos med mer kolhydrater?

    By Olivia O, August 20, 2020
    • 4 replies
    • 1.6k views
    • 
    • Zepp
    • August 20, 2020

20. Vattenfasta och sedan ketogenkost 1 2

    By Largu, October 20, 2014
    • 75 replies
    • 41.4k views
    • 
    • Tr0llet
    • August 15, 2020

21. Ketodieten-är det något för löpare Marathon.se

    By MariaF, August 11, 2020
    • 17 replies
    • 1.4k views
    • 
    • Zepp
    • August 14, 2020

22. Hur fungerar ketos?

    By catarina t, June 16, 2020
    • 5 replies
    • 1.7k views
    • 
    • Zepp
    • June 18, 2020

23. LCHF / Fysisk träning i kombination som blodtryckssänkande medel

    By Nils Engström, June 11, 2020
    • 16 replies
    • 2.2k views
    • 
    • Nils Engström
    • June 17, 2020

24. Borde jag gnälla? Får jag det? [Det går lite långsamt]

    By Stefan S, February 11, 2020
    • 12 replies
    • 1.9k views
    • 
    • morgonsol
    • February 14, 2020

25. Gått upp i vikt efter träning? (man 183cm lång)

    By Bapura, May 15, 2019
    • 12 replies
    • 2.1k views
    • 
    • Majava60
    • February 8, 2020

26. Yrsel i samband med konditionsträning

    By Ulle, January 26, 2020
    • 11 replies
    • 1.7k views
    • 
    • MariaF
    • January 31, 2020

27. Blodsockerfall?

    By Mitsy123, January 21, 2020
    • 7 replies
    • 1.3k views
    • 
    • Zepp
    • January 23, 2020

28. LCHF och träning

    By tommy.baltzer@telia.com, January 1, 2020
    • 18 replies
    • 2.7k views
    • 
    • MariaF
    • January 16, 2020

29. Uppdatering efter 38 dagar i ketos.

    By Karro K, November 5, 2019
    • 6 replies
    • 1.4k views
    • 
    • Karro K
    • November 10, 2019

30. HumanOS podcast om leverglykogen

    By Nils R Grotnes, October 28, 2019   

    • träning
    • lever
    • (and 1 more)

      Tagged with:

      • träning
      • lever
      • glykogenlager
    • 1 reply
    • 1.2k views
    • 
    • morgonsol
    • October 28, 2019

31. Konditionsträning i ketos

    By Karro K, October 19, 2019
    • 19 replies
    • 3.5k views
    • 
    • Zepp
    • October 22, 2019

32. Träning, kcal

    By Ande, October 17, 2019
    • 1 reply
    • 1.2k views
    • 
    • Zepp
    • October 17, 2019

33. Maraton halvvägs in i keto-mood

    By Jonas Högsberg, September 21, 2019
    • 11 replies
    • 2.1k views
    • 
    • MariaF
    • October 5, 2019

34. 40 km pendelcykling per dag och keto

    By Bronzestreet, September 6, 2019
    • 10 replies
    • 2.1k views
    • 
    • Erik 2
    • September 7, 2019

35. Träning och matintag

    By morgonsol, August 18, 2019
    • 9 replies
    • 1.2k views
    • 
    • Guest
    • August 25, 2019

36. Svetten luktar APA!!!

    By Dollyfreak, February 26, 2019
    • 22 replies
    • 5.3k views
    • 
    • Kattuggla
    • August 15, 2019

37. Hårdare styrketräning

    By Fiasofia, June 25, 2019   

    • diabetestyp1
    • 18 replies
    • 2k views
    • 
    • Zepp
    • June 27, 2019

38. Mat och träning

    By Tåli, May 7, 2019
    • 9 replies
    • 1.1k views
    • 
    • Nisse
    • May 8, 2019

39. Kolhydratscykling?

    By Julianna, May 4, 2019
    • 9 replies
    • 3.1k views
    • 
    • DRAKULLA
    • May 5, 2019

40. Äta och träna

    By Sofia Zäll Carlsson, March 31, 2019
    • 6 replies
    • 1.4k views
    • 
    • Zepp
    • April 1, 2019

41. LCHF och crossfit

    By Goondra, March 22, 2019
    • 9 replies
    • 2.5k views
    • 
    • Zepp
    • March 25, 2019

42. Mat etter trening?

    By Jo Magnussen, October 2, 2018
    • 3 replies
    • 1.3k views
    • 
    • Dollyfreak
    • March 5, 2019

43. Vill köpa crosstrainer, behöver råd

    By Kita 202, February 9, 2019
    • 11 replies
    • 1.8k views
    • 
    • Dollyfreak
    • March 5, 2019

44. Vasaloppet på LCHF-kost

    By Tobbe, December 29, 2012
    • 20 replies
    • 5.4k views
    • 
    • MariaF
    • March 3, 2019

45. Trött efter träning

    By Night Train, February 12, 2019
    • 11 replies
    • 9.6k views
    • 
    • Effie
    • February 21, 2019

46. Styrketräning kolhydrater

    By Karsten Gerhardt, January 23, 2018
    • 17 replies
    • 3k views
    • 
    • vtikka
    • February 20, 2019

47. metformin - träning

    By annika törling-ring, February 16, 2019
    • 4 replies
    • 1.8k views
    • 
    • Zepp
    • February 17, 2019

48. Hatar att träna - vill bara bränna fett 1 2 3

    By Jerker, January 31, 2015
    • 100 replies
    • 17.7k views
    • 
    • Jerker
    • February 5, 2019

49. styrketräning Träning, bygga muskler på LCHF-kost?

    By Ullan73, January 29, 2019
    • 12 replies
    • 3.2k views
    • 
    • Ullan73
    • January 30, 2019

50. sportdryck

    By Christina Bryggfjell, January 18, 2019
    • 9 replies
    • 1.3k views
    • 
    • Syster
    • January 20, 2019