LCHF för nybörjare

1,882 topics in this forum

1. LCHF för nybörjare

   By Andreas Eenfeldt, December 25, 2012   

   • LCHF
   • nybörjartips
   • 12 replies
   • 33k views
   • 
   • Zepp
   • November 21, 2015

2. LCHF efter en VLCD diet

   By NiEri, January 24
   • 4 replies
   • 269 views
   • 
   • MariaF
   • February 1

3. Blå ringar

   By Mrs. K, November 6, 2022
   • 1 reply
   • 433 views
   • 
   • Peter B
   • November 10, 2022

4. Mat i kris

   By Sasse, September 26, 2022
   • 9 replies
   • 352 views
   • 
   • Vittvrak
   • November 6, 2022

5. Prediabetes ?

   By Bojan markovic, October 25, 2022
   • 2 replies
   • 377 views
   • 
   • iAnna
   • October 28, 2022

6. Är du redo för en rolig hälsoutmaning?

   By Jessica Andersson, September 21, 2022
   • 4 replies
   • 311 views
   • 
   • MariaF
   • September 24, 2022

7. Vägrar komma i KETOS

   By NIKLAS BERNTSSON, November 24, 2017
   • 35 replies
   • 6.3k views
   • 
   • Elin Grönvall
   • September 23, 2022

8. Honung - naturligt men bra?

   By Taxco4D, July 10, 2013   

   • honung
   • socker
   • (and 1 more)

     Tagged with:

     • honung
     • socker
     • naturligt
   • 9 replies
   • 37.9k views
   • 
   • Ulrika Alfridsson
   • September 12, 2022

9. Hög protein diet enl Ted Naiman

   By Maria Ivroth, August 20, 2022
   • 4 replies
   • 413 views
   • 
   • iAnna
   • August 30, 2022

10. Rop på hjälp till Dig som har ketonmätare!

    By z9stefank, August 26, 2022
    • 2 replies
    • 432 views
    • 
    • Peter B
    • August 29, 2022

11. Öka fertiliteten med LCHF

    By Hemul86, August 17, 2022
    • 5 replies
    • 510 views
    • 
    • MariaF
    • August 26, 2022

12. Gå med i Diet Doctors nya hälsonätverk Connect!

    By Jessica Andersson, June 10, 2022
    • 0 replies
    • 342 views
    • 
    • Jessica Andersson
    • June 10, 2022

13. Planti cooking fraiche och liknande sojaprodukter

    By Inge Limpa, May 24, 2022
    • 3 replies
    • 1.4k views
    • 
    • Peter B
    • May 25, 2022

14. Rekommendationer på dietister i Stockholm?

    By Strom84, March 15, 2019
    • 11 replies
    • 2.8k views
    • 
    • Peter B
    • April 29, 2022

15. Vad äta när man är sjuk?

    By Mitt nya liv, April 23, 2022   

    • sjuk
    • covid-19
    • (and 1 more)

      Tagged with:

      • sjuk
      • covid-19
      • lchf
    • 3 replies
    • 1.1k views
    • 
    • Peter B
    • April 24, 2022

16. Hur farligt är E250 (natriumnitrit)

    By jdrotz, December 28, 2012
    • 26 replies
    • 27.7k views
    • 
    • Veijo Puustinen
    • April 8, 2022

17. Kan man styra var fettet lagras i kroppen?

    By Susanne Odelrot, March 17, 2022
    • 4 replies
    • 655 views
    • 
    • MariaF
    • March 24, 2022

18. Hjälp! Hur hanterar ni ketosens biverkningar?

    By Karla, August 22, 2013   

    • Ketos
    • huvudvärk
    • (and 2 more)

      Tagged with:

      • Ketos
      • huvudvärk
      • hunger
      • oro
    • 21 replies
    • 29.2k views
    • 
    • MariaF
    • February 28, 2022

19. Opererat bort gallblåsan, kan jag äta LCHF kost ?

    By Alma HW, February 16, 2022
    • 5 replies
    • 745 views
    • 
    • Hjopek
    • February 25, 2022

20. Fortsätta med lchf

    By Kristin Hovensjö, February 12, 2022
    • 9 replies
    • 1.1k views
    • 
    • iAnna
    • February 23, 2022

21. Kostrådgivare (keto)

    By Hampus, April 11, 2018   

    • kostrådgivare
    • 16 replies
    • 1.6k views
    • 
    • angelicapatek
    • February 21, 2022

22. Finnar

    By Kristin Hovensjö, February 11, 2022
    • 1 reply
    • 340 views
    • 
    • Sessan
    • February 16, 2022

23. LCHF och motionslopp

    By Essell, January 14, 2022
    • 36 replies
    • 1.3k views
    • 
    • MariaF
    • February 15, 2022

24. Går inte ner i vikt

    By Saramaria, February 8, 2022
    • 8 replies
    • 421 views
    • 
    • MariaF
    • February 13, 2022

25. Lite tankar kört lchf 2 veckor

    By Kristin Hovensjö, February 9, 2022
    • 20 replies
    • 485 views
    • 
    • Kristin Hovensjö
    • February 10, 2022

26. Havredryck

    By Kristin Hovensjö, February 5, 2022
    • 6 replies
    • 384 views
    • 
    • HelgeK
    • February 7, 2022

27. Vägning m.m.

    By Kristin Hovensjö, February 4, 2022
    • 9 replies
    • 513 views
    • 
    • HelgeK
    • February 7, 2022

28. Funlight

    By Kristin Hovensjö, February 5, 2022
    • 3 replies
    • 300 views
    • 
    • Guest
    • February 6, 2022

29. Dietistens svar om havregryn

    By Erik 2, September 24, 2021
    • 1 reply
    • 1.2k views
    • 
    • copecca
    • January 27, 2022

30. Begriper inte

    By Esmir Sadikovic, January 9, 2022
    • 8 replies
    • 1.2k views
    • 
    • Peter B
    • January 11, 2022

31. Recept/mängd

    By Esmir Sadikovic, January 6, 2022
    • 5 replies
    • 465 views
    • 
    • Peter B
    • January 6, 2022

32. Näringstabell

    By Esmir Sadikovic, January 6, 2022
    • 1 reply
    • 610 views
    • 
    • MariaF
    • January 6, 2022

33. Grön cirkel med blått runtomkring?

    By Carin Björnestam Söderlind, January 5, 2022
    • 2 replies
    • 295 views
    • 
    • Carin Björnestam Söderlind
    • January 6, 2022

34. Skit trött av keto och IF

    By Nordenl, August 28, 2019
    • 5 replies
    • 2.5k views
    • 
    • MarAn
    • January 6, 2022

35. Omställningsbesvär?

    By Mig, December 22, 2021
    • 6 replies
    • 677 views
    • 
    • Mig
    • December 30, 2021

36. Portioner i recepten

    By Lorella Johansson, November 26, 2021
    • 1 reply
    • 573 views
    • 
    • SGK
    • November 26, 2021

37. Bra med mindre kolhydrater men utan mer fett...?

    By Christine Bergman, November 13, 2021
    • 4 replies
    • 351 views
    • 
    • Sniffe
    • November 17, 2021

38. Räkning

    By Angelika Persson, November 11, 2021
    • 1 reply
    • 183 views
    • 
    • MariaF
    • November 16, 2021

39. Nybörjarfrågor

    By Irre, September 25, 2021
    • 7 replies
    • 876 views
    • 
    • Irre
    • October 23, 2021

40. Avföring omställning

    By Carl Loma, October 20, 2021
    • 4 replies
    • 513 views
    • 
    • Sniffe
    • October 22, 2021

41. Proteinpulver

    By Ulle, October 21, 2021
    • 1 reply
    • 490 views
    • 
    • Little Redhead
    • October 22, 2021

42. Keto - högre blodtryck

    By KiaL60, October 17, 2021
    • 3 replies
    • 989 views
    • 
    • Cederulla
    • October 20, 2021

43. Varför går jag inte ner i vikt?

    By DH, July 29, 2021
    • 17 replies
    • 1.6k views
    • 
    • HelgeK
    • October 6, 2021

44. Så mycket fett

    By Helen65, September 19, 2021
    • 7 replies
    • 738 views
    • 
    • Irre
    • September 28, 2021

45. Bra energishot/smoothie?

    By Emma Jern, January 19, 2021
    • 12 replies
    • 813 views
    • 
    • Irre
    • September 27, 2021

46. Strikt lchf..

    By Emmafo, August 22, 2013   

    • gå ner i vikt
    • viktnedgång
    • (and 1 more)

      Tagged with:

      • gå ner i vikt
      • viktnedgång
      • recept
    • 18 replies
    • 4k views
    • 
    • Irre
    • September 25, 2021

47. Fryser!!!

    By Linen, January 22, 2013
    • 21 replies
    • 22.2k views
    • 
    • Alexander Lindquist
    • September 24, 2021

48. Omställning - hur länge?

    By Hemul86, September 8, 2021
    • 13 replies
    • 983 views
    • 
    • Hemul86
    • September 14, 2021

49. Sojaproteinpulver

    By Görel Afzelius, September 7, 2021
    • 8 replies
    • 815 views
    • 
    • Kattazz
    • September 12, 2021

50. Hur LCHF på resa utomlands

    By Ulle, September 4, 2021
    • 1 reply
    • 609 views
    • 
    • MariaF
    • September 5, 2021