LCHF för nybörjare

1,836 topics in this forum

1. LCHF för nybörjare

   By Andreas Eenfeldt, December 25, 2012   

   • LCHF
   • nybörjartips
   • 12 replies
   • 32.4k views
   • 
   • Zepp
   • November 21, 2015

2. Portioner

   By E.Carolina, Wednesday at 08:00 AM
   • 2 replies
   • 107 views
   • 
   • Skymning
   • Wednesday at 06:10 PM

3. Förhöjd urat

   By Vira dubrovskay, Tuesday at 09:25 AM
   • 2 replies
   • 152 views
   • 
   • iAnna
   • Wednesday at 04:19 AM

4. Gikt

   By Erhard Börjessonj, June 11
   • 2 replies
   • 310 views
   • 
   • Nils Engström
   • Tuesday at 12:58 PM

5. Är jag på rätt spår?

   By MikaelP, May 31
   • 41 replies
   • 658 views
   • 
   • MikaelP
   • June 14

6. Tröttsam!

   By Karin Hallberg, June 10
   • 9 replies
   • 408 views
   • 
   • Nils Engström
   • June 12

7. potatis

   By Ulle, June 28, 2020
   • 19 replies
   • 3.5k views
   • 
   • kaerrma
   • June 12

8. Hur mycket vatten bör man dricka?

   By Larsoi, June 4
   • 6 replies
   • 286 views
   • 
   • Skymning
   • June 11

9. Nu fastar vi! 1 2 3

   By ThereseMariaH, February 19
   • 123 replies
   • 2.8k views
   • 
   • ThereseMariaH
   • May 23

10. Nybörjare

    By Jamich, May 20
    • 1 reply
    • 240 views
    • 
    • Peter B
    • May 20

11. Långtidsfasta med fastehärmande kost

    By Lizz, February 23
    • 20 replies
    • 749 views
    • 
    • Hjopek
    • May 18

12. LCHF och blodtrycksförbättring

    By Nils Engström, May 9
    • 15 replies
    • 632 views
    • 
    • Nils Engström
    • May 12

13. Salt eller västkeersättning?

    By Maharion, April 29
    • 9 replies
    • 629 views
    • 
    • Effie
    • May 9

14. Lchf och krångel med menscykel

    By annanstans, January 27
    • 9 replies
    • 458 views
    • 
    • iAnna
    • May 5

15. Bästa sättet bryta viktminskning men ändå behålla mättnaden Från Ketos?

    By Karinb, April 13
    • 12 replies
    • 580 views
    • 
    • Nils Engström
    • April 26

16. Fettförbränning när man äter fett?

    By Adrian Rosca, April 14
    • 3 replies
    • 562 views
    • 
    • iAnna
    • April 16

17. Normalt?

    By Emma Jern, January 21
    • 13 replies
    • 649 views
    • 
    • Hjopek
    • April 14

18. Måltider

    By Minnahej, March 29
    • 9 replies
    • 519 views
    • 
    • Ethel Loberg
    • April 13

19. Hälsokontroll

    By Svettigochfet, April 8
    • 7 replies
    • 302 views
    • 
    • Tureborgaren
    • April 11

20. Skaldeman index och allt annat, på det!

    By Zepp, March 27
    • 7 replies
    • 299 views
    • 
    • Zepp
    • April 7

21. Fick just veta provsvaren jag tog i förrgår,

    By Göran Backlund, March 10
    • 23 replies
    • 732 views
    • 
    • Zepp
    • April 6

22. Keto Kimchi recept

    By lee hughes, March 28
    • 3 replies
    • 309 views
    • 
    • DRAKULLA
    • March 29

23. Jag hade en chat med min kompis, en ST-läkare.

    By lee hughes, March 28
    • 1 reply
    • 294 views
    • 
    • Peter B
    • March 28

24. Klump i halsen

    By Aberakada, August 27, 2019
    • 8 replies
    • 1.6k views
    • 
    • Alexander Lindquist
    • March 23

25. fett

    By EvaTeng, March 22
    • 6 replies
    • 228 views
    • 
    • Cederulla
    • March 23

26. Kortison, diabetes, LCHF

    By Bitte Janninger, March 18
    • 5 replies
    • 294 views
    • 
    • Bitte Janninger
    • March 21

27. Vad steker ni i?

    By Pia Christensen, March 5
    • 11 replies
    • 316 views
    • 
    • Sniffe
    • March 19

28. Strikt Lchf

    By Kerstin Skrup, March 3
    • 4 replies
    • 228 views
    • 
    • Kattuggla
    • March 15

29. Svälta kroppen?

    By Eiliandes, March 14
    • 5 replies
    • 410 views
    • 
    • MariaF
    • March 14

30. Lofsan

    By Lofsan, March 11
    • 5 replies
    • 131 views
    • 
    • Lofsan
    • March 13

31. Dzena

    By Dzeneta, March 3
    • 1 reply
    • 222 views
    • 
    • Effie
    • March 4

32. Bovetemjöl

    By Pia Christensen, March 2
    • 9 replies
    • 289 views
    • 
    • Sniffe
    • March 3

33. Förhöjd blodtryck efter 3 veckor i Ketosis

    By Lobke, May 11, 2020
    • 22 replies
    • 6.6k views
    • 
    • Attila Czaholi
    • March 1

34. Hjälp! Vilket skall jag välja ?

    By AdrianaK, February 23   

    • app
    • räkna
    • (and 1 more)

      Tagged with:

      • app
      • räkna
      • nybörjare lchf
    • 2 replies
    • 181 views
    • 
    • Sniffe
    • February 24

35. Varför så liten mängd grönsaker?

    By Llotta, January 27
    • 6 replies
    • 458 views
    • 
    • Llotta
    • February 23

36. Kroppsbyggare/strongman

    By Oskar.P, February 23
    • 0 replies
    • 206 views
    • 
    • Oskar.P
    • February 23

37. Viktnedgång

    By Eivor Duvenett-Birgersson, February 15
    • 3 replies
    • 195 views
    • 
    • Zepp
    • February 21

38. Blodtryck

    By Kerstin Skrup, February 20
    • 3 replies
    • 529 views
    • 
    • Nils Engström
    • February 21

39. Ont i magen av yoghurt

    By inakef, April 17, 2017   

    • yohurt
    • 12 replies
    • 3.7k views
    • 
    • Alexander Lindquist
    • February 19

40. Går upp i vikt med ketodiet

    By ThereseMariaH, February 15
    • 33 replies
    • 806 views
    • 
    • Tr0llet
    • February 19

41. Står still/ gått upp i vikt.

    By Tette, December 12, 2020
    • 9 replies
    • 695 views
    • 
    • ThereseMariaH
    • February 19

42. Ballongmage

    By Lena Blomgren, February 8
    • 3 replies
    • 414 views
    • 
    • Sniffe
    • February 17

43. Kvällshungrig!!

    By Kål&Svålunionen, December 15, 2015   

    • hungrig
    • 30 replies
    • 7.5k views
    • 
    • Janine
    • February 17

44. Huvudvärk

    By Linda lindberg, February 12
    • 2 replies
    • 160 views
    • 
    • Zepp
    • February 17

45. Bitr.rektor

    By Kerstin Skrup, February 15
    • 1 reply
    • 146 views
    • 
    • MariaF
    • February 15

46. LCHF frukost - vad brukar DU äta? 1 2

    By Cristoffer, January 25, 2013   

    • frukost
    • lchf
    • 77 replies
    • 226.6k views
    • 
    • Paul B
    • February 12

47. Mejerier

    By monicafloge, February 8
    • 5 replies
    • 446 views
    • 
    • Skymning
    • February 12

48. Bra energishot/smoothie?

    By Emma Jern, January 19
    • 9 replies
    • 381 views
    • 
    • Emma Jern
    • January 24

49. 80 år och LCHF?

    By Jonas Högsberg, January 20
    • 2 replies
    • 311 views
    • 
    • Zepp
    • January 23

50. Prover

    By CarolineZ, January 17
    • 1 reply
    • 190 views
    • 
    • Zepp
    • January 18