LCHF för nybörjare

1,883 topics in this forum

1. LCHF för nybörjare

   By Andreas Eenfeldt, December 25, 2012   

   • LCHF
   • nybörjartips
   • 15 replies
   • 33.3k views
   • 
   • Kandela
   • August 31

2. Kvar i keto = okej lunch?

   By JohanD, August 8
   • 2 replies
   • 324 views
   • 
   • Peter B
   • August 14

3. Blodmätare

   By lea johansson, November 1, 2018
   • 10 replies
   • 2.1k views
   • 
   • Peter B
   • June 21

4. LCHF frukost - vad brukar DU äta? 1 2

   By Cristoffer, January 25, 2013   

   • frukost
   • lchf
   • 81 replies
   • 233.1k views
   • 
   • Peter B
   • May 25

5. Går inte ner i vikt...

   By LarsGbg, June 10, 2017
   • 9 replies
   • 1.3k views
   • 
   • Tony
   • May 19

6. För mycket mat

   By Metzik, April 27
   • 3 replies
   • 334 views
   • 
   • iAnna
   • May 1

7. Avokado

   By Jojo50, March 23
   • 5 replies
   • 479 views
   • 
   • kickilotta
   • April 13

8. Kasein och läckande tarm

   By Petra183, May 31, 2015   

   • Kasein
   • läckande tarm
   • (and 1 more)

     Tagged with:

     • Kasein
     • läckande tarm
     • gluten
   • 25 replies
   • 7.8k views
   • 
   • Jamtlandstjej
   • April 11

9. LCHF efter en VLCD diet

   By NiEri, January 24
   • 4 replies
   • 531 views
   • 
   • MariaF
   • February 1

10. Blå ringar

    By Mrs. K, November 6, 2022
    • 1 reply
    • 508 views
    • 
    • Peter B
    • November 10, 2022

11. Mat i kris

    By Sasse, September 26, 2022
    • 9 replies
    • 448 views
    • 
    • Vittvrak
    • November 6, 2022

12. Prediabetes ?

    By Bojan markovic, October 25, 2022
    • 2 replies
    • 460 views
    • 
    • iAnna
    • October 28, 2022

13. Är du redo för en rolig hälsoutmaning?

    By Jessica Andersson, September 21, 2022
    • 4 replies
    • 402 views
    • 
    • MariaF
    • September 24, 2022

14. Vägrar komma i KETOS

    By NIKLAS BERNTSSON, November 24, 2017
    • 35 replies
    • 6.8k views
    • 
    • Elin Grönvall
    • September 23, 2022

15. Honung - naturligt men bra?

    By Taxco4D, July 10, 2013   

    • honung
    • socker
    • (and 1 more)

      Tagged with:

      • honung
      • socker
      • naturligt
    • 9 replies
    • 38.3k views
    • 
    • Ulrika Alfridsson
    • September 12, 2022

16. Hög protein diet enl Ted Naiman

    By Maria Ivroth, August 20, 2022
    • 4 replies
    • 565 views
    • 
    • iAnna
    • August 30, 2022

17. Rop på hjälp till Dig som har ketonmätare!

    By z9stefank, August 26, 2022
    • 2 replies
    • 530 views
    • 
    • Peter B
    • August 29, 2022

18. Öka fertiliteten med LCHF

    By Hemul86, August 17, 2022
    • 5 replies
    • 649 views
    • 
    • MariaF
    • August 26, 2022

19. Gå med i Diet Doctors nya hälsonätverk Connect!

    By Jessica Andersson, June 10, 2022
    • 0 replies
    • 418 views
    • 
    • Jessica Andersson
    • June 10, 2022

20. Planti cooking fraiche och liknande sojaprodukter

    By Inge Limpa, May 24, 2022
    • 3 replies
    • 1.5k views
    • 
    • Peter B
    • May 25, 2022

21. Rekommendationer på dietister i Stockholm?

    By Strom84, March 15, 2019
    • 11 replies
    • 3k views
    • 
    • Peter B
    • April 29, 2022

22. Vad äta när man är sjuk?

    By Mitt nya liv, April 23, 2022   

    • sjuk
    • covid-19
    • (and 1 more)

      Tagged with:

      • sjuk
      • covid-19
      • lchf
    • 3 replies
    • 1.2k views
    • 
    • Peter B
    • April 24, 2022

23. Hur farligt är E250 (natriumnitrit)

    By jdrotz, December 28, 2012
    • 26 replies
    • 28.6k views
    • 
    • Veijo Puustinen
    • April 8, 2022

24. Kan man styra var fettet lagras i kroppen?

    By Susanne Odelrot, March 17, 2022
    • 4 replies
    • 886 views
    • 
    • MariaF
    • March 24, 2022

25. Hjälp! Hur hanterar ni ketosens biverkningar?

    By Karla, August 22, 2013   

    • Ketos
    • huvudvärk
    • (and 2 more)

      Tagged with:

      • Ketos
      • huvudvärk
      • hunger
      • oro
    • 21 replies
    • 30k views
    • 
    • MariaF
    • February 28, 2022

26. Opererat bort gallblåsan, kan jag äta LCHF kost ?

    By Alma HW, February 16, 2022
    • 5 replies
    • 939 views
    • 
    • Hjopek
    • February 25, 2022

27. Fortsätta med lchf

    By Kristin Hovensjö, February 12, 2022
    • 9 replies
    • 1.2k views
    • 
    • iAnna
    • February 23, 2022

28. Kostrådgivare (keto)

    By Hampus, April 11, 2018   

    • kostrådgivare
    • 16 replies
    • 1.9k views
    • 
    • angelicapatek
    • February 21, 2022

29. Finnar

    By Kristin Hovensjö, February 11, 2022
    • 1 reply
    • 420 views
    • 
    • Sessan
    • February 16, 2022

30. LCHF och motionslopp

    By Essell, January 14, 2022
    • 36 replies
    • 1.4k views
    • 
    • MariaF
    • February 15, 2022

31. Går inte ner i vikt

    By Saramaria, February 8, 2022
    • 8 replies
    • 560 views
    • 
    • MariaF
    • February 13, 2022

32. Lite tankar kört lchf 2 veckor

    By Kristin Hovensjö, February 9, 2022
    • 20 replies
    • 674 views
    • 
    • Kristin Hovensjö
    • February 10, 2022

33. Havredryck

    By Kristin Hovensjö, February 5, 2022
    • 6 replies
    • 573 views
    • 
    • HelgeK
    • February 7, 2022

34. Vägning m.m.

    By Kristin Hovensjö, February 4, 2022
    • 9 replies
    • 702 views
    • 
    • HelgeK
    • February 7, 2022

35. Funlight

    By Kristin Hovensjö, February 5, 2022
    • 3 replies
    • 409 views
    • 
    • Guest
    • February 6, 2022

36. Dietistens svar om havregryn

    By Erik 2, September 24, 2021
    • 1 reply
    • 2k views
    • 
    • copecca
    • January 27, 2022

37. Begriper inte

    By Esmir Sadikovic, January 9, 2022
    • 8 replies
    • 1.2k views
    • 
    • Peter B
    • January 11, 2022

38. Recept/mängd

    By Esmir Sadikovic, January 6, 2022
    • 5 replies
    • 560 views
    • 
    • Peter B
    • January 6, 2022

39. Näringstabell

    By Esmir Sadikovic, January 6, 2022
    • 1 reply
    • 788 views
    • 
    • MariaF
    • January 6, 2022

40. Grön cirkel med blått runtomkring?

    By Carin Björnestam Söderlind, January 5, 2022
    • 2 replies
    • 338 views
    • 
    • Carin Björnestam Söderlind
    • January 6, 2022

41. Skit trött av keto och IF

    By Nordenl, August 28, 2019
    • 5 replies
    • 2.9k views
    • 
    • MarAn
    • January 6, 2022

42. Omställningsbesvär?

    By Mig, December 22, 2021
    • 6 replies
    • 774 views
    • 
    • Mig
    • December 30, 2021

43. Portioner i recepten

    By Lorella Johansson, November 26, 2021
    • 1 reply
    • 651 views
    • 
    • SGK
    • November 26, 2021

44. Bra med mindre kolhydrater men utan mer fett...?

    By Christine Bergman, November 13, 2021
    • 4 replies
    • 444 views
    • 
    • Sniffe
    • November 17, 2021

45. Räkning

    By Angelika Persson, November 11, 2021
    • 1 reply
    • 243 views
    • 
    • MariaF
    • November 16, 2021

46. Nybörjarfrågor

    By Irre, September 25, 2021
    • 7 replies
    • 1.2k views
    • 
    • Irre
    • October 23, 2021

47. Avföring omställning

    By Carl Loma, October 20, 2021
    • 4 replies
    • 750 views
    • 
    • Sniffe
    • October 22, 2021

48. Proteinpulver

    By Ulle, October 21, 2021
    • 1 reply
    • 617 views
    • 
    • Little Redhead
    • October 22, 2021

49. Keto - högre blodtryck

    By KiaL60, October 17, 2021
    • 3 replies
    • 1.1k views
    • 
    • Cederulla
    • October 20, 2021

50. Varför går jag inte ner i vikt?

    By DH, July 29, 2021
    • 17 replies
    • 1.9k views
    • 
    • HelgeK
    • October 6, 2021