LCHF för nybörjare

1,883 topics in this forum

1. Viktnedgång

   By Eivor Duvenett-Birgersson, February 15, 2021
   • 3 replies
   • 403 views
   • 
   • Zepp
   • February 21, 2021

2. Blodtryck

   By Kerstin Skrup, February 20, 2021
   • 3 replies
   • 877 views
   • 
   • Nils Engström
   • February 21, 2021

3. Ont i magen av yoghurt

   By inakef, April 17, 2017   

   • yohurt
   • 12 replies
   • 4.8k views
   • 
   • Alexander Lindquist
   • February 19, 2021

4. Går upp i vikt med ketodiet

   By ThereseMariaH, February 15, 2021
   • 33 replies
   • 2.1k views
   • 
   • Tr0llet
   • February 19, 2021

5. Står still/ gått upp i vikt.

   By Tette, December 12, 2020
   • 9 replies
   • 1.6k views
   • 
   • ThereseMariaH
   • February 19, 2021

6. Ballongmage

   By Lena Blomgren, February 8, 2021
   • 3 replies
   • 753 views
   • 
   • Sniffe
   • February 17, 2021

7. Kvällshungrig!!

   By Kål&Svålunionen, December 15, 2015   

   • hungrig
   • 30 replies
   • 9.2k views
   • 
   • Janine
   • February 17, 2021

8. Huvudvärk

   By Linda lindberg, February 12, 2021
   • 2 replies
   • 310 views
   • 
   • Zepp
   • February 17, 2021

9. Bitr.rektor

   By Kerstin Skrup, February 15, 2021
   • 1 reply
   • 310 views
   • 
   • MariaF
   • February 15, 2021

10. Mejerier

    By monicafloge, February 8, 2021
    • 5 replies
    • 1.2k views
    • 
    • Skymning
    • February 12, 2021

11. 80 år och LCHF?

    By Jonas Högsberg, January 20, 2021
    • 2 replies
    • 1k views
    • 
    • Zepp
    • January 23, 2021

12. Prover

    By CarolineZ, January 17, 2021
    • 1 reply
    • 338 views
    • 
    • Zepp
    • January 18, 2021

13. Saltkänslig

    By Frozenyoughurt, January 13, 2021
    • 3 replies
    • 1.3k views
    • 
    • Frozenyoughurt
    • January 17, 2021

14. Kolhydrater i Italienska kalkonköttbullar i mustig tomatsås med zoodles

    By Anneli Sjölander Bjurek, January 14, 2021
    • 1 reply
    • 215 views
    • 
    • Zepp
    • January 16, 2021

15. Kolhydrater vad händer om något?

    By Pia Christensen, January 11, 2021
    • 16 replies
    • 1.7k views
    • 
    • Zepp
    • January 16, 2021

16. Tips på Kvällsfika

    By Frozenyoughurt, January 9, 2021
    • 4 replies
    • 2.8k views
    • 
    • Peter B
    • January 13, 2021

17. Långtidsbieffekter av LCHF...

    By Ecskano, January 6, 2021   

    • hög puls
    • yrsel
    • (and 4 more)

      Tagged with:

      • hög puls
      • yrsel
      • pirr
      • matthet
      • bieffekter
      • långtidsbieffekter
    • 19 replies
    • 1.5k views
    • 
    • Nils Engström
    • January 8, 2021

18. Antidepressiv medicin och LCHF?

    By Kristina S, December 27, 2020
    • 5 replies
    • 891 views
    • 
    • Carl August Arge
    • December 28, 2020

19. Är det OK att fuska en gång i veckan? 1 2

    By Slajmboll, March 2, 2014
    • 71 replies
    • 28.9k views
    • 
    • MariaF
    • December 27, 2020

20. Jul o ledigt

    By Pia Christensen, December 27, 2020
    • 1 reply
    • 444 views
    • 
    • Effie
    • December 27, 2020

21. vikt

    By lena eklund, December 3, 2020
    • 1 reply
    • 439 views
    • 
    • Trollmormor
    • December 3, 2020

22. Varför händer inget......?

    By Roger E. Johannesson, November 26, 2020
    • 4 replies
    • 845 views
    • 
    • Nils Engström
    • December 3, 2020

23. Tappa vikt på bästa sätt?

    By Casta, November 20, 2020
    • 7 replies
    • 2k views
    • 
    • Pia Christensen
    • November 26, 2020

24. Fuskar & blandar

    By Chaundy, November 19, 2020
    • 3 replies
    • 1.1k views
    • 
    • Zepp
    • November 23, 2020

25. Jeanette

    By jeanette kiskanyadi, November 15, 2020   

    • 1 månad fortfarande biverkningar
    • 13 replies
    • 1.6k views
    • 
    • MariaF
    • November 22, 2020

26. Tål inte fett

    By Roland Laine, November 16, 2020
    • 9 replies
    • 4k views
    • 
    • Zepp
    • November 22, 2020

27. Kolhydrater angivet korrekt

    By Daniel Qvarfordt, November 18, 2020
    • 2 replies
    • 598 views
    • 
    • Peter B
    • November 20, 2020

28. Utmaningen

    By annakarin, November 18, 2020
    • 2 replies
    • 548 views
    • 
    • Peter B
    • November 20, 2020

29. Rätter som går bra att frysa

    By Pia Christensen, November 19, 2020
    • 1 reply
    • 470 views
    • 
    • Peter B
    • November 20, 2020

30. Förstoppad

    By Snövit, June 13, 2014
    • 11 replies
    • 7.1k views
    • 
    • MariaF
    • November 18, 2020

31. Proppmätt

    By annakarin, November 15, 2020
    • 5 replies
    • 1.1k views
    • 
    • annakarin
    • November 18, 2020

32. Sötning i te

    By Marita 2020, October 30, 2020
    • 13 replies
    • 3.6k views
    • 
    • morgonsol
    • November 13, 2020

33. Lchf

    By Pia grover, November 10, 2020
    • 2 replies
    • 433 views
    • 
    • Pia grover
    • November 12, 2020

34. LCHF utan mjölhprodukter?

    By Monsterkaka, March 23, 2013
    • 14 replies
    • 4.9k views
    • 
    • Alexander Lindquist
    • November 12, 2020

35. Kickif61

    By Kickif61, November 5, 2020
    • 1 reply
    • 366 views
    • 
    • Zepp
    • November 10, 2020

36. Istället för mjölk??

    By Åsa Karlsson, March 13, 2017
    • 19 replies
    • 10.6k views
    • 
    • MariaF
    • November 9, 2020

37. Börja med strikt (keto) eller liberal diet ?

    By Izabell80, October 27, 2020
    • 8 replies
    • 1.7k views
    • 
    • MariaF
    • November 5, 2020

38. Högt blodsocker på morgonen

    By Catherine, November 4, 2020
    • 0 replies
    • 254 views
    • 
    • Catherine
    • November 4, 2020

39. Nya matvanor.

    By Marita 2020, November 3, 2020
    • 3 replies
    • 623 views
    • 
    • Peter B
    • November 3, 2020

40. Såser och frukostar

    By Arnc, October 19, 2020
    • 10 replies
    • 1.9k views
    • 
    • MariaF
    • October 22, 2020

41. Lågt c-peptid

    By Millan68, October 7, 2020
    • 3 replies
    • 1.7k views
    • 
    • Zepp
    • October 8, 2020

42. diarre av LCHF?

    By Leif Jonsson, October 4, 2020
    • 5 replies
    • 1.2k views
    • 
    • Erik 2
    • October 7, 2020

43. Era bästa recepttips för frysta matlådor

    By Mitt nya liv, September 26, 2020
    • 4 replies
    • 2.2k views
    • 
    • Edit
    • October 1, 2020

44. Snus

    By Ronny, December 29, 2012
    • 8 replies
    • 10.4k views
    • 
    • Nina1234
    • September 30, 2020

45. Ketos går upp i vikt

    By Haquin Stiernblad, February 19, 2020
    • 5 replies
    • 3.7k views
    • 
    • Eva Forsberg
    • September 30, 2020

46. Alternativ till dryck på julbordet?

    By Anna-Stina1134, September 22, 2020
    • 9 replies
    • 1.5k views
    • 
    • Katerina
    • September 28, 2020

47. Vad ska ja ha som mål egentligen?

    By MikaelP, September 25, 2020
    • 2 replies
    • 1.2k views
    • 
    • Guest
    • September 26, 2020

48. Andra gången gillt.

    By Plommon, September 17, 2020
    • 1 reply
    • 918 views
    • 
    • iAnna
    • September 24, 2020

49. Andra gången gillt.

    By plommonbarn, September 17, 2020
    • 4 replies
    • 869 views
    • 
    • MariaF
    • September 18, 2020

50. LCHF

    By Tjobbo, September 3, 2019
    • 42 replies
    • 16.2k views
    • 
    • plommonbarn
    • September 17, 2020