LCHF-erfarenheter

1,077 topics in this forum

1. Hälsoeffekter av LCHF: lista

   By Andreas Eenfeldt, January 29, 2013
   • 22 replies
   • 20.6k views
   • 
   • Göran Backlund
   • December 15, 2020

2. Godmorgontråd! 1 2 3 4 37

   By Annamaria, December 21, 2016
   • 1.8k replies
   • 131k views
   • 
   • Peter B
   • 2 hours ago

3. lättaresteg Tr0lldagboken 1 2 3 4 14

   By Tr0llet, December 25, 2018   

   • nuj*vlar
   • välmående
   • (and 5 more)

     Tagged with:

     • nuj*vlar
     • välmående
     • viktnedgång
     • hälsa
     • snyggarejag
     • sundhet
     • mindrebyxor
   • 673 replies
   • 76.7k views
   • 
   • Tr0llet
   • Yesterday at 07:05 AM

4. Sockerfri månad 1 2 3 4 8

   By morgonsol, August 18, 2019   

   • riktig mat
   • fasta?
   • 393 replies
   • 108k views
   • 
   • morgonsol
   • July 20

5. Att resa sig, borsta av knäna och ta nya tag... 1 2 3 4 13

   By MariaF, May 13, 2018
   • 633 replies
   • 90.9k views
   • 
   • Kahavia
   • July 16

6. Annkis dagbok

   By Annki89, June 7
   • 9 replies
   • 453 views
   • 
   • Annki89
   • July 16

7. Extremt ont i ryggen dagen efter kolhydrater. Vad kan det vara?

   By Timoat, July 22, 2017
   • 15 replies
   • 5.1k views
   • 
   • Alexander Lindquist
   • June 21

8. Histaminintolerans

   By Primal, January 4, 2013   

   • nässelutslag diarré migrän
   • 25 replies
   • 20.7k views
   • 
   • AnnaBri
   • June 16

9. Ibland har man en dålig dag...

   By morgonsol, April 22   

   • stress
   • 20 replies
   • 1k views
   • 
   • morgonsol
   • June 6

10. Jag tål inte mjölkprotein finns det grädde mjölkprotein fritt etc?

    By Antonius, January 28, 2013
    • 6 replies
    • 1.7k views
    • 
    • Peter B
    • May 26

11. Min andra LCHF-resa

    By Sasse, April 13
    • 9 replies
    • 561 views
    • 
    • morgonsol
    • April 21

12. Effies erfarenheter 1 2 3 4 16

    By Effie, August 16, 2015   

    • Erfarenheter
    • problem med viktnedgång
    • 753 replies
    • 59.1k views
    • 
    • Effie
    • April 21

13. Hur mycket fett äter ni? Hur mycket ska jag äta?

    By Svettigochfet, March 27
    • 8 replies
    • 533 views
    • 
    • Zepp
    • April 7

14. Blodsockermätning

    By Svettigochfet, April 2
    • 2 replies
    • 309 views
    • 
    • Svettigochfet
    • April 2

15. Två som äter keto, bara en är i ketos

    By Olgapersson, February 19
    • 1 reply
    • 353 views
    • 
    • Zepp
    • February 21

16. Projekt för att få ner värdet på blodsockret 1 2 3 4 5

    By Peter B, October 3, 2019
    • 211 replies
    • 46k views
    • 
    • Peter B
    • February 12

17. "Dagbok"

    By Pia Christensen, January 24
    • 11 replies
    • 347 views
    • 
    • Pia Christensen
    • February 9

18. Åderbråck

    By kotten, July 7, 2013   

    • åderbråck
    • 9 replies
    • 3.6k views
    • 
    • Iris
    • January 15

19. Kondition

    By malmberg, January 7
    • 10 replies
    • 403 views
    • 
    • MariaF
    • January 9

20. Tillbaka till keto?

    By tomha, December 26, 2020
    • 2 replies
    • 326 views
    • 
    • Zepp
    • December 29, 2020

21. Är måttlig LCHF dåligt för kroppen?

    By Alexandra1234, December 3, 2020
    • 2 replies
    • 545 views
    • 
    • MariaF
    • December 8, 2020

22. Glädjeruset som blev ett konstaterande.

    By annakarin, December 7, 2020
    • 2 replies
    • 436 views
    • 
    • Sniffe
    • December 7, 2020

23. Sluta med LCHF

    By Alexandra1234, December 3, 2020
    • 5 replies
    • 631 views
    • 
    • iAnna
    • December 5, 2020

24. LCHF under graviditeten

    By Sessan, September 14, 2020
    • 9 replies
    • 1k views
    • 
    • Sessan
    • October 24, 2020

25. På östfronten intet nytt 1 2 3

    By Y62, April 5, 2015   

    • lchf
    • 109 replies
    • 12.9k views
    • 
    • Erik 2
    • October 9, 2020

26. LCHF - slutar det fungera?

    By Fredde88, October 7, 2019
    • 19 replies
    • 3.1k views
    • 
    • Y62
    • October 3, 2020

27. Blodtryck

    By Tommy, September 8, 2020
    • 9 replies
    • 866 views
    • 
    • Cederulla
    • September 30, 2020

28. inflammatorisk hudsjukdom

    By Charlotta Alberts, November 26, 2019
    • 21 replies
    • 3.6k views
    • 
    • Zepp
    • September 23, 2020

29. Hjälp!

    By Bill, September 18, 2020
    • 11 replies
    • 1.1k views
    • 
    • Zepp
    • September 21, 2020

30. Hur får jag fart på fettförbränningen?

    By yogagumman, September 8, 2020
    • 12 replies
    • 1.3k views
    • 
    • Peter B
    • September 17, 2020

31. Upp i sadeln igen

    By Anatomy, May 28, 2020
    • 13 replies
    • 1.5k views
    • 
    • plommonbarn
    • September 17, 2020

32. Mål: 6 mnd LCHF for sukkeravhengig nordkvinne. 1 2

    By B-F, May 11, 2020
    • 86 replies
    • 8.6k views
    • 
    • B-F
    • September 14, 2020

33. Vad LCHF gjorde för mig som diabetiker

    By Rickard Lundmark, August 1, 2020
    • 12 replies
    • 1.5k views
    • 
    • Bengt Nilsson
    • August 6, 2020

34. Ska jag svälta ihjäl mig?

    By SvartVärld, March 15, 2020
    • 9 replies
    • 1.5k views
    • 
    • Plupp
    • August 5, 2020

35. Vardagsliv 1 2 3 4 10

    By Zpider, July 17, 2017
    • 498 replies
    • 32.5k views
    • 
    • morgonsol
    • July 13, 2020

36. Känslig, diarre vid kolhydratintag

    By Robert N, August 8, 2018
    • 21 replies
    • 3k views
    • 
    • Jimmy Lagnestrand
    • July 6, 2020

37. Overweight vs Overfat 1 2 3

    By MariaF, January 22, 2017
    • 116 replies
    • 9.5k views
    • 
    • MariaF
    • May 23, 2020

38. LCHF/kärlkramp

    By Sirpa Elsilä, May 15, 2020
    • 1 reply
    • 460 views
    • 
    • Zepp
    • May 22, 2020

39. LCHF och 16:8-fasta?

    By Julianna, May 3, 2020
    • 7 replies
    • 1.3k views
    • 
    • iAnna
    • May 9, 2020

40. 11 år med LCHF

    By Birgitta Höglund, March 31, 2020   

    • lchf
    • jubileum
    • (and 2 more)

      Tagged with:

      • lchf
      • jubileum
      • fibromyalgi
      • hälsoresa
    • 7 replies
    • 1.2k views
    • 
    • copecca
    • April 4, 2020

41. Why doesn´t anything happens?

    By Robert N, February 22, 2020
    • 0 replies
    • 684 views
    • 
    • Robert N
    • February 22, 2020

42. Ingen aktivitet här?

    By lelleleo, February 10, 2020
    • 6 replies
    • 887 views
    • 
    • Annika Rane
    • February 11, 2020

43. Stöd från forumet: Hur få en nära vän tillbaka till livet!!!??? 1 2

    By Nils Engström, January 20, 2020
    • 55 replies
    • 3.6k views
    • 
    • Nils Engström
    • January 22, 2020

44. Nick's

    By Marie Jensen, November 14, 2019
    • 3 replies
    • 2.9k views
    • 
    • Tomas Södergren
    • January 16, 2020

45. Idag är det tulpanens dag...

    By Hanveden, January 15, 2020
    • 2 replies
    • 704 views
    • 
    • Gemma
    • January 16, 2020

46. Protein från koldioxid....

    By Cleppa, January 13, 2020
    • 3 replies
    • 938 views
    • 
    • Erik 2
    • January 14, 2020

47. Tips och pepp om fasta

    By Michelle, September 23, 2019   

    • fasta;
    • buljong
    • (and 8 more)

      Tagged with:

      • fasta;
      • buljong
      • buljongfett
      • tips
      • tips på mat
      • keto
      • lchf
      • hjälp
      • kosttillskott mineraler
      • letsdoit
    • 7 replies
    • 2k views
    • 
    • Katerina
    • January 7, 2020

48. Mulliga mammans pepptråd 1 2 3 4 5

    By IML, June 1, 2016
    • 211 replies
    • 31.3k views
    • 
    • IML
    • January 2, 2020

49. Ketos och Herpes simplex

    By Gladan, December 8, 2015
    • 5 replies
    • 2.2k views
    • 
    • MariaF
    • December 29, 2019

50. Mättnad vs stress - om ätande 1 2 3

    By Effie, February 12, 2019
    • 127 replies
    • 16.8k views
    • 
    • Gemma
    • December 22, 2019