Allmänt om LCHF

2,377 topics in this forum

1. Kostråd vid magsår?

   By SGK, 20 hours ago
   • 4 replies
   • 89 views
   • 
   • MariaF
   • 12 hours ago

2. Carb cycling, övergångsmeny?

   By Pac, 15 hours ago
   • 0 replies
   • 54 views
   • 
   • Pac
   • 15 hours ago

3. Fasta 1 hel vecka

   By ghanna, December 16, 2015
   • 12 replies
   • 3.2k views
   • 
   • Tureborgaren
   • Tuesday at 05:59 AM

4. Du kan aldrig springa ifrån en dålig kosthållning

   By iAnna, July 15
   • 1 reply
   • 310 views
   • 
   • Borje
   • July 16

5. Viktnedgång kopplat till kortisol

   By FruV, June 15
   • 8 replies
   • 476 views
   • 
   • MariaF
   • June 18

6. Förgångna grönsaker

   By Ekner, June 5
   • 1 reply
   • 271 views
   • 
   • Tureborgaren
   • June 5

7. HUMOR 1 2

   By Inez, September 18, 2015   

   • frukostflingor
   • vägra äta kh
   • 62 replies
   • 7.8k views
   • 
   • Peter B
   • May 19

8. Orolig Tjockboll

   By Rundboll, April 8
   • 9 replies
   • 409 views
   • 
   • Rundboll
   • May 16

9. Polydextros, oligofruktos, vetedextrin i ny lakritsprodukt

   By citronanka, June 4, 2013   

   • stevia
   • oligofruktos
   • (and 2 more)

     Tagged with:

     • stevia
     • oligofruktos
     • polydextros
     • lakrits
   • 15 replies
   • 15.3k views
   • 
   • Sniffe
   • May 11

10. 8 veckor och inte i Ketos!

    By EM64, April 29
    • 7 replies
    • 819 views
    • 
    • Lena Nockert
    • May 9

11. Kolesterol 1 2 3

    By Mig, November 27, 2020
    • 126 replies
    • 4.1k views
    • 
    • malmberg
    • April 28

12. LCHF, diabetes typ 2 och Metformin?

    By Jemz, April 21
    • 1 reply
    • 488 views
    • 
    • Sniffe
    • April 22

13. Sockerberoende delux

    By Svettigochfet, April 19
    • 3 replies
    • 297 views
    • 
    • Svettigochfet
    • April 19

14. Ketos, är det en skala?

    By Alexandra1234, December 10, 2020
    • 12 replies
    • 884 views
    • 
    • The Biochemist
    • April 15

15. Hungrig hela tiden

    By Mig, April 10
    • 6 replies
    • 492 views
    • 
    • Mig
    • April 12

16. Hej då, Diet Doctor!

    By Annika Rane, March 28
    • 5 replies
    • 612 views
    • 
    • Ethel Loberg
    • April 11

17. Livsmedelsverket och våra politiker

    By lee hughes, March 22
    • 8 replies
    • 275 views
    • 
    • Nils Engström
    • April 9

18. LCHF med ökat proteininnehåll, PE-dieten

    By Matsen, March 13   

    • ted naiman
    • protein
    • (and 3 more)

      Tagged with:

      • ted naiman
      • protein
      • fett
      • deffa
      • vikt
    • 22 replies
    • 904 views
    • 
    • Nils Engström
    • April 8

19. Kimchi

    By Limp, April 3, 2014   

    • syrade grönsaker
    • kimchi
    • 13 replies
    • 3.3k views
    • 
    • lee hughes
    • March 28

20. Sängliggande keto

    By cili, March 15
    • 6 replies
    • 453 views
    • 
    • cili
    • March 25

21. Orolig mage!!

    By Trångtröja, March 23
    • 2 replies
    • 449 views
    • 
    • Nils Engström
    • March 24

22. Lågt blodsocker efter måltid

    By Cewe68, February 26, 2013   

    • Blodsocker
    • insulin
    • 13 replies
    • 12.8k views
    • 
    • rebeccaolausson
    • March 24

23. Diet Doctors app – äntligen på svenska! 😃

    By Annika Rane, March 12
    • 0 replies
    • 267 views
    • 
    • Annika Rane
    • March 12

24. Högt blodsocker trots fasta

    By Eva Bergström, March 2
    • 11 replies
    • 599 views
    • 
    • MariaF
    • March 7

25. Candidaöverväxt

    By Fnutt, March 12, 2013   

    • candida
    • 13 replies
    • 18.4k views
    • 
    • Alexander Lindquist
    • March 6

26. e420 i Vitamintabletter/piller. Undvik märken med denna.

    By DenGalne, March 2
    • 5 replies
    • 312 views
    • 
    • Nils Engström
    • March 4

27. Gudiols teorier 1 2 3 4 5

    By Peter B, October 20, 2014
    • 211 replies
    • 84.4k views
    • 
    • Sniffe
    • March 3

28. Diskussion: Om ni fick en magisk stav och kunde ta bort ETT problem med att hålla LCHF dieten, vad skulle det vara?

    By Pewpewz, December 28, 2020
    • 13 replies
    • 693 views
    • 
    • DenGalne
    • March 3

29. Vad är processad mat?

    By Ellie, February 16
    • 7 replies
    • 555 views
    • 
    • Zepp
    • February 17

30. Gallsten

    By helnil0616, January 29
    • 7 replies
    • 425 views
    • 
    • Nils Engström
    • February 17

31. Statiner eller ej? Högre blodtryck.

    By Paul Berglund, February 1
    • 17 replies
    • 584 views
    • 
    • Zepp
    • February 13

32. Tina

    By Tina Haraldsson, January 23
    • 4 replies
    • 484 views
    • 
    • MariaF
    • February 12

33. Muskelreumatism

    By Bibi, January 30
    • 8 replies
    • 359 views
    • 
    • Bibi
    • January 31

34. Cushings sjukdom

    By Tr0llet, January 23
    • 8 replies
    • 394 views
    • 
    • Elinor
    • January 27

35. Andra försöket går inte bra

    By smarkebo, January 27
    • 1 reply
    • 227 views
    • 
    • Katerina
    • January 27

36. 1-2 dagar i veckan (utspridda) med LCHF?

    By Alexandra1234, January 9
    • 23 replies
    • 745 views
    • 
    • Katerina
    • January 25

37. Tips på bok om keto mottages!

    By Tr0llet, January 12
    • 6 replies
    • 278 views
    • 
    • Tr0llet
    • January 13

38. Ingen vikt/fettreducering trots optimal ketos

    By Thakisha, February 21, 2020
    • 29 replies
    • 6.1k views
    • 
    • pennysan
    • January 12

39. Kokosgrädde vs vanlig grädde

    By Angelica, March 16, 2015   

    • kokosgrädde
    • grädde
    • (and 1 more)

      Tagged with:

      • kokosgrädde
      • grädde
      • mejerifritt
    • 7 replies
    • 7.1k views
    • 
    • Erra
    • January 11

40. Stoppe vektnedgang på Keto

    By Olav Rasch Nilsen, December 19, 2020
    • 5 replies
    • 484 views
    • 
    • MariaF
    • December 22, 2020

41. Kommer ej i ketos

    By Gunilla Haglöf, December 20, 2020
    • 5 replies
    • 496 views
    • 
    • Zepp
    • December 22, 2020

42. Hur mycket fett ska man äta vid liberal LCHF/lågkolhydratkost?

    By Alexandra1234, December 10, 2020
    • 4 replies
    • 674 views
    • 
    • Casaramon
    • December 17, 2020

43. Liten studie om hundar och kost

    By Tr0llet, December 13, 2020
    • 2 replies
    • 290 views
    • 
    • Tr0llet
    • December 16, 2020

44. Socker i lax?

    By tomha, December 6, 2020
    • 4 replies
    • 570 views
    • 
    • Zepp
    • December 7, 2020

45. Matmängd

    By Mig, December 2, 2020
    • 2 replies
    • 465 views
    • 
    • Zepp
    • December 2, 2020

46. Hjälp, jag har blivit hungrig

    By tomha, November 28, 2020
    • 3 replies
    • 676 views
    • 
    • Zepp
    • November 29, 2020

47. Lchf/fasta/läkemedel

    By Carina71, November 11, 2020
    • 6 replies
    • 608 views
    • 
    • Elinor
    • November 12, 2020

48. Varför tål jag smör men inte ost?

    By Athenasmatte, November 2, 2013   

    • mejeriifritt
    • känslig mage
    • 22 replies
    • 16.2k views
    • 
    • Alexander Lindquist
    • November 11, 2020

49. Mitt misslyckade försök att bli diabetiker ;-) 1 2

    By Peter B, May 14, 2019
    • 54 replies
    • 3.8k views
    • 
    • Jamtlandstjej
    • November 11, 2020

50. Resultat av resistent stärkelse?

    By Filurskan, October 9, 2020
    • 4 replies
    • 1.4k views
    • 
    • Tureborgaren
    • October 11, 2020