Allmänt om LCHF

2,409 topics in this forum

1. Ann Fernholm skrev till livsmedelsverkets chef!

   By HelgeK, August 17, 2021   

   • h
   • 0 replies
   • 504 views
   • 
   • HelgeK
   • August 17, 2021

2. Carb cycling, övergångsmeny?

   By Pac, July 30, 2021
   • 2 replies
   • 746 views
   • 
   • MariaF
   • August 5, 2021

3. Kostråd vid magsår?

   By SGK, July 30, 2021
   • 7 replies
   • 954 views
   • 
   • Ekner
   • July 31, 2021

4. Fasta 1 hel vecka

   By ghanna, December 16, 2015
   • 12 replies
   • 4.2k views
   • 
   • Guest
   • July 27, 2021

5. Viktnedgång kopplat till kortisol

   By FruV, June 15, 2021
   • 8 replies
   • 1.4k views
   • 
   • MariaF
   • June 18, 2021

6. Förgångna grönsaker

   By Ekner, June 5, 2021
   • 1 reply
   • 544 views
   • 
   • Guest
   • June 5, 2021

7. HUMOR 1 2

   By Inez, September 18, 2015   

   • frukostflingor
   • vägra äta kh
   • 62 replies
   • 9.7k views
   • 
   • Peter B
   • May 19, 2021

8. Orolig Tjockboll

   By Rundboll, April 8, 2021
   • 9 replies
   • 1.2k views
   • 
   • Rundboll
   • May 16, 2021

9. Polydextros, oligofruktos, vetedextrin i ny lakritsprodukt

   By citronanka, June 4, 2013   

   • stevia
   • oligofruktos
   • (and 2 more)

     Tagged with:

     • stevia
     • oligofruktos
     • polydextros
     • lakrits
   • 15 replies
   • 16.3k views
   • 
   • Sniffe
   • May 11, 2021

10. 8 veckor och inte i Ketos!

    By EM64, April 29, 2021
    • 7 replies
    • 1.4k views
    • 
    • Lena Nockert
    • May 9, 2021

11. LCHF, diabetes typ 2 och Metformin?

    By Jemz, April 21, 2021
    • 1 reply
    • 868 views
    • 
    • Sniffe
    • April 22, 2021

12. Sockerberoende delux

    By Svettigochfet, April 19, 2021
    • 3 replies
    • 553 views
    • 
    • Svettigochfet
    • April 19, 2021

13. Ketos, är det en skala?

    By Alexandra1234, December 10, 2020
    • 12 replies
    • 1.3k views
    • 
    • The Biochemist
    • April 15, 2021

14. Hungrig hela tiden

    By Mig, April 10, 2021
    • 6 replies
    • 895 views
    • 
    • Mig
    • April 12, 2021

15. Hej då, Diet Doctor!

    By Annika Rane, March 28, 2021
    • 5 replies
    • 988 views
    • 
    • Ethel Loberg
    • April 11, 2021

16. Livsmedelsverket och våra politiker

    By lee hughes, March 22, 2021
    • 8 replies
    • 602 views
    • 
    • Nils Engström
    • April 9, 2021

17. LCHF med ökat proteininnehåll, PE-dieten

    By Matsen, March 13, 2021   

    • ted naiman
    • protein
    • (and 3 more)

      Tagged with:

      • ted naiman
      • protein
      • fett
      • deffa
      • vikt
    • 22 replies
    • 1.7k views
    • 
    • Nils Engström
    • April 8, 2021

18. Kimchi

    By Limp, April 3, 2014   

    • syrade grönsaker
    • kimchi
    • 13 replies
    • 3.6k views
    • 
    • lee hughes
    • March 28, 2021

19. Sängliggande keto

    By cili, March 15, 2021
    • 6 replies
    • 748 views
    • 
    • cili
    • March 25, 2021

20. Orolig mage!!

    By Trångtröja, March 23, 2021
    • 2 replies
    • 922 views
    • 
    • Nils Engström
    • March 24, 2021

21. Lågt blodsocker efter måltid

    By Cewe68, February 26, 2013   

    • Blodsocker
    • insulin
    • 13 replies
    • 14.6k views
    • 
    • rebeccaolausson
    • March 24, 2021

22. Diet Doctors app – äntligen på svenska! 😃

    By Annika Rane, March 12, 2021
    • 0 replies
    • 483 views
    • 
    • Annika Rane
    • March 12, 2021

23. Högt blodsocker trots fasta

    By Eva Bergström, March 2, 2021
    • 11 replies
    • 1.6k views
    • 
    • MariaF
    • March 7, 2021

24. Candidaöverväxt

    By Fnutt, March 12, 2013   

    • candida
    • 13 replies
    • 19.3k views
    • 
    • Alexander Lindquist
    • March 6, 2021

25. e420 i Vitamintabletter/piller. Undvik märken med denna.

    By DenGalne, March 2, 2021
    • 5 replies
    • 705 views
    • 
    • Nils Engström
    • March 4, 2021

26. Gudiols teorier 1 2 3 4 5

    By Peter B, October 20, 2014
    • 211 replies
    • 88k views
    • 
    • Sniffe
    • March 3, 2021

27. Diskussion: Om ni fick en magisk stav och kunde ta bort ETT problem med att hålla LCHF dieten, vad skulle det vara?

    By Pewpewz, December 28, 2020
    • 13 replies
    • 1k views
    • 
    • DenGalne
    • March 3, 2021

28. Gallsten

    By helnil0616, January 29, 2021
    • 7 replies
    • 1.1k views
    • 
    • Nils Engström
    • February 17, 2021

29. Statiner eller ej? Högre blodtryck.

    By Paul Berglund, February 1, 2021
    • 17 replies
    • 1.1k views
    • 
    • Zepp
    • February 13, 2021

30. Tina

    By Tina Haraldsson, January 23, 2021
    • 4 replies
    • 1.2k views
    • 
    • MariaF
    • February 12, 2021

31. Muskelreumatism

    By Bibi, January 30, 2021
    • 8 replies
    • 1.1k views
    • 
    • Bibi
    • January 31, 2021

32. Cushings sjukdom

    By Tr0llet, January 23, 2021
    • 8 replies
    • 762 views
    • 
    • Elinor
    • January 27, 2021

33. Andra försöket går inte bra

    By smarkebo, January 27, 2021
    • 1 reply
    • 549 views
    • 
    • Katerina
    • January 27, 2021

34. 1-2 dagar i veckan (utspridda) med LCHF?

    By Alexandra1234, January 9, 2021
    • 23 replies
    • 1.8k views
    • 
    • Katerina
    • January 25, 2021

35. Tips på bok om keto mottages!

    By Tr0llet, January 12, 2021
    • 6 replies
    • 430 views
    • 
    • Tr0llet
    • January 13, 2021

36. Ingen vikt/fettreducering trots optimal ketos

    By Thakisha, February 21, 2020
    • 29 replies
    • 9.9k views
    • 
    • pennysan
    • January 12, 2021

37. Kokosgrädde vs vanlig grädde

    By Angelica, March 16, 2015   

    • kokosgrädde
    • grädde
    • (and 1 more)

      Tagged with:

      • kokosgrädde
      • grädde
      • mejerifritt
    • 7 replies
    • 8.7k views
    • 
    • Erra
    • January 11, 2021

38. Stoppe vektnedgang på Keto

    By Olav Rasch Nilsen, December 19, 2020
    • 5 replies
    • 732 views
    • 
    • MariaF
    • December 22, 2020

39. Kommer ej i ketos

    By Gunilla Haglöf, December 20, 2020
    • 5 replies
    • 771 views
    • 
    • Zepp
    • December 22, 2020

40. Hur mycket fett ska man äta vid liberal LCHF/lågkolhydratkost?

    By Alexandra1234, December 10, 2020
    • 4 replies
    • 1.2k views
    • 
    • Casaramon
    • December 17, 2020

41. Liten studie om hundar och kost

    By Tr0llet, December 13, 2020
    • 2 replies
    • 391 views
    • 
    • Tr0llet
    • December 16, 2020

42. Socker i lax?

    By tomha, December 6, 2020
    • 4 replies
    • 893 views
    • 
    • Zepp
    • December 7, 2020

43. Matmängd

    By Mig, December 2, 2020
    • 2 replies
    • 848 views
    • 
    • Zepp
    • December 2, 2020

44. Hjälp, jag har blivit hungrig

    By tomha, November 28, 2020
    • 3 replies
    • 916 views
    • 
    • Zepp
    • November 29, 2020

45. Lchf/fasta/läkemedel

    By Carina71, November 11, 2020
    • 6 replies
    • 991 views
    • 
    • Elinor
    • November 12, 2020

46. Varför tål jag smör men inte ost?

    By Athenasmatte, November 2, 2013   

    • mejeriifritt
    • känslig mage
    • 22 replies
    • 19.5k views
    • 
    • Alexander Lindquist
    • November 11, 2020

47. Mitt misslyckade försök att bli diabetiker ;-) 1 2

    By Peter B, May 14, 2019
    • 54 replies
    • 5.2k views
    • 
    • Jamtlandstjej
    • November 11, 2020

48. Resultat av resistent stärkelse?

    By Filurskan, October 9, 2020
    • 4 replies
    • 1.7k views
    • 
    • Guest
    • October 11, 2020

49. Varför inte alla "vill" förstå de fantastiska fördelarna med kostväxling till LCHF

    By Nils Engström, October 1, 2020
    • 0 replies
    • 699 views
    • 
    • Nils Engström
    • October 1, 2020

50. Hm, blir jag lurad tro?

    By Tulo123, September 1, 2020
    • 6 replies
    • 1.2k views
    • 
    • Elinor
    • September 4, 2020