Allmänt om LCHF

Diskussioner om hälsoeffekter, viktnedång, biverkningar, diabetes, LCHF i sjukvården, rapporter i media.

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LCHF för Vegetarianer

326 posts

Vi diskuterar hur man ska kunna äta LCHF som vegetarian. Det kan gälla Recept, Matvaror, Näringsämnen, etc.

Low-carb diets 'are unsafe and should be avoided'!
Last reply by Nils Engström, May 29, 2021

LCHF i min stad

1.6k posts

Vet du en bra LCHF-restaurang, fik, mataffär eller liknande i din stad? Tipsa andra här!

Livsviktig studie om vår hjärthälsa!
Last reply by Cederulla, December 29, 2021

Bloggposter - Kostdoktorn

2.8k posts

De senaste postningarna från Kostdoktorns blogg presenteras här.

En intervju med Robert Lustig om hans senaste bok.
Last reply by HelgeK, November 1, 2021

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Grönt julklappstips
By Birgitta Höglund, December 17, 2019
- grönt
- vegetariskt
- (and 2 more)
  Tagged with:
  
  grönt
  
  vegetariskt
  
  kokbok
  
  tips
- 0 replies
- 745 views
- Birgitta Höglund
- December 17, 2019
Hålla vikten efter viktnedgång

By Maja 2, December 4, 2019
- 10 replies
- 3.2k views
- Nils Engström
- December 11, 2019
Studie om typ 2-diabetes 2019-07-26
By Bengt Nilsson, December 4, 2019
- diabestes
- typ 2
- (and 1 more)
  Tagged with:
  
  diabestes
  
  typ 2
  
  studie
- 0 replies
- 832 views
- Bengt Nilsson
- December 4, 2019
När är blodsocker för låg vid fasta?
By pekka, March 11, 2018
- blodsocker
- fasta
- 20 replies
- 6.1k views
- Gemma
- November 24, 2019
Intressant om mag- och tarmbakterier

By andbjo, November 22, 2019
- 1 reply
- 795 views
- iAnna
- November 23, 2019
Besprutade grönsaker

By Ekner, November 16, 2019
- 11 replies
- 1.4k views
- Ekner
- November 18, 2019
Kombinera lchf med vanlig kost

By Ralfner, March 10, 2017
- 13 replies
- 3.2k views
- Zoran
- November 17, 2019
Animaliskt fett från nätet

By Judd Crane, November 13, 2019
- 3 replies
- 1.6k views
- Zepp
- November 14, 2019
Ekologisk mat...?

By morgonsol, November 12, 2019
- 6 replies
- 1.8k views
- Inez
- November 14, 2019
Hjälp, jag går inte ner - alls!

By Spratt, November 8, 2019
- 10 replies
- 2.2k views
- Nils Engström
- November 12, 2019
Mitt hår är förstört.

By Julianna, November 2, 2019
- 22 replies
- 5.3k views
- Julianna
- November 9, 2019
Kramper

By Ulle, November 3, 2019
- 10 replies
- 2k views
- Hjopek
- November 8, 2019
DietDoctor i Ring P1
By Borje, November 8, 2019
- vårdkrisen
- information
- (and 1 more)
  Tagged with:
  
  vårdkrisen
  
  information
  
  lchf
- 0 replies
- 911 views
- Borje
- November 8, 2019
Fusk med tandkronor

By Thomas Jansson, October 31, 2019
- 1 reply
- 1.3k views
- hoppetossa
- November 2, 2019
Uppfattas kostdoktorn från vetenskaplig synpunkt ha gått framåt eller bakåt ?

By Nils Engström, October 23, 2019
- 13 replies
- 1.2k views
- Zepp
- October 25, 2019
Vegansk LCHF - finns det?? 1 2

By kickilotta, October 18, 2019
- 59 replies
- 3.8k views
- Gemma
- October 22, 2019
Hypotyreos

By Annica Sandberg, October 14, 2019
- 10 replies
- 2k views
- Annica Sandberg
- October 16, 2019
Mealsizer och lchf????

By Katten1227, September 28, 2019
- 25 replies
- 3.5k views
- Katerina
- October 4, 2019
SÖTSTRÖ

By Elisabeth Lundgren, September 29, 2019
- 5 replies
- 7.1k views
- Tomatkött
- October 1, 2019
nu börjar det likna nåt i Aftonbladet

By Kita 202, September 27, 2019
- 5 replies
- 1.2k views
- Zepp
- September 27, 2019
Frågor – fördelning av kolhydrater

By Alexia, September 26, 2019
- 2 replies
- 1.2k views
- Zepp
- September 26, 2019
Kombucha

By Kristina Andersson, September 24, 2019
- 2 replies
- 1.5k views
- Nisse
- September 25, 2019
Rekommendationer på LCHF färdigmat

By Martin36, August 29, 2019
- 39 replies
- 8.7k views
- Zepp
- September 24, 2019
kokosolja

By Eivor Å, September 24, 2019
- 5 replies
- 1.1k views
- Guest
- September 24, 2019
Vad bryter autofagin?

By kendra, November 7, 2018
- 27 replies
- 6.7k views
- Guest
- September 22, 2019
För höga kolesterolvärden

By Bävern, September 3, 2019
- 7 replies
- 1.2k views
- Zepp
- September 5, 2019
Amning och antibiotika

By Tomatkött, September 4, 2019
- 7 replies
- 1.4k views
- iAnna
- September 5, 2019
Bra LCHF läkare i Stockholm

By chryam, August 27, 2019
- 3 replies
- 1.3k views
- iAnna
- August 31, 2019
Ketos eller ketoacidos

By Conny Andersson, August 26, 2019
- 13 replies
- 2.7k views
- Christopher Y
- August 28, 2019
Tung dansk kritik mot offisiella kostråd til diabetiker

By Carl August Arge, August 10, 2019
- 12 replies
- 1.9k views
- Annika Rane
- August 16, 2019
Lchf: kanske ej helt "naturligt", snarare ett biohack?

By Augustus, October 19, 2016
- 18 replies
- 2.2k views
- Effie
- August 10, 2019
Kokbokstips
By Birgitta Höglund, August 5, 2019
- lchf
- keto
- (and 2 more)
  Tagged with:
  
  lchf
  
  keto
  
  diabetes
  
  kokbok
- 0 replies
- 618 views
- Birgitta Höglund
- August 5, 2019
Nisse Simonson propagerar för LCHF hos Malou

By Skärfläcka, October 15, 2018
- 6 replies
- 1.7k views
- Vivisfaxarn
- August 3, 2019
Oil Pulling

By Erica, December 29, 2017
- 26 replies
- 4.6k views
- Guest
- July 26, 2019
Fel Majo ...

By AGF, July 22, 2019
- 8 replies
- 1.1k views
- AGF
- July 24, 2019
Sveriges äldste,111+: "Kosten är viktig"

By Erik 2, July 21, 2019
- 0 replies
- 526 views
- Erik 2
- July 21, 2019
"Jag hade fel!" - Arne Astrup har gett felaktiga kostråd i 30 år
By Kjell Granelli, September 27, 2014
- Arne Astrup
- kostråd
- (and 1 more)
  Tagged with:
  
  Arne Astrup
  
  kostråd
  
  mättat fett
- 11 replies
- 6.9k views
- iAnna
- July 16, 2019
Nackdelar med vegankost

By Nils Engström, February 25, 2018
- 37 replies
- 14.3k views
- kickilotta
- July 15, 2019
FreeStyle Libre experiment - Hur fixar jag en blodsockertopp?

By Cyberknutte, July 4, 2019
- 2 replies
- 669 views
- Peter B
- July 7, 2019
uppsväld mage lchf

By bamse dr, June 13, 2019
- 5 replies
- 1k views
- Zepp
- June 30, 2019
Frukt näringsfattigt?

By HannaNord76, June 19, 2019
- 27 replies
- 3.2k views
- Zepp
- June 27, 2019
Ses vi i Säffle till helgen?

By Effie, June 24, 2019
- 1 reply
- 469 views
- Annika Rane
- June 24, 2019
Ny Kostdoktor?

By Thomas Jansson, June 18, 2019
- 11 replies
- 1.7k views
- MickeB
- June 23, 2019
Mediciner mot fetma
By Borje, June 17, 2019
- fetma
- fetmakirurgi
- (and 1 more)
  Tagged with:
  
  fetma
  
  fetmakirurgi
  
  media
- 10 replies
- 998 views
- Zepp
- June 19, 2019
Ökad fettmassa .

By Biffen, June 13, 2019
- 8 replies
- 922 views
- Zepp
- June 17, 2019
Invandrares hälsa försämras radikalt. Får välfärdssjukdomar på kort tid!

By styloo, June 14, 2019
- 8 replies
- 1.3k views
- Guest
- June 16, 2019
Varför blir jag inte ketogen?

By Camilla Höök, June 12, 2019
- 13 replies
- 1.7k views
- Camilla Höök
- June 15, 2019
Veganismens starka utveckling – en livsfientlig, religiös agenda 1 2
By kickilotta, May 11, 2019
- dåligmat
- näringsfattigmatvegansk
- (and 3 more)
  Tagged with:
  
  dåligmat
  
  näringsfattigmatvegansk
  
  veganismreligion
  
  veganismtvång
  
  faranmedveganism
- 57 replies
- 4k views
- Katerina
- June 12, 2019
Diet Doctor får besk kritik
By Guest Tureborgaren, May 5, 2019
- kritik
- dietary guidelines
- (and 2 more)
  Tagged with:
  
  kritik
  
  dietary guidelines
  
  diet doctor
  
  lchfkost
- 4 replies
- 2.3k views
- kickilotta
- May 23, 2019
Hej alla kunniga lchfare

By Bojan markovic, May 19, 2019
- 1 reply
- 619 views
- Cleppa
- May 19, 2019

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