Näringslära
Diskussioner om mättat fett, kolesterol, insulin, kalorier, tallriksmodellen, stenålderskost, vitaminer, Omega 3, etc
Subforums
Paleo
- 788 posts
- 1 follower
Om stenålderskost och livsstilen människor är anpassade till. OBS: diskussioner om träning på Paleo-kost passar bäst i träningsforumet ovan.
Fasta
- 141 posts
Periodisk fasta, OMAD, Vattenfasta, listan kan göras lång på olika typer av Fasta. Vilken typ av fasta ska man använda för att nå sina mål (Vikt, Longevity, blodsocker osv)? Berätta om dina erfarenheter av att fasta.
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