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“I feel healthier and my children are far healthier”

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Natasha’s competitive nature is what first got her into low carb. When her brother bet that she wouldn’t last two weeks without sugar, she had to prove him wrong.

To her great surprise, she felt so much better after the two weeks that she decided to change to a low-carb diet. The whole family is now following this way of eating, and the results have been transformative. In this mini documentary, she shares her family’s journey with low-carb eating.

More mini documentaries are available for members (don’t forget about our 1-month free trial, if you don’t have a membership yet!)

Watch the full video here



Documentaries

  • Living low carb with Sue Acres
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    Living low carb with Sue Acres04:33Sue used to be 50 pounds (23 kg) overweight and suffered from lupus. Her fatigue and pain was also so severe that she had to use a walking stick to get around. But she has reversed all this on keto.
  • Keto and fast food
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    Keto and fast food10:28Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
  • Living low carb with Chris Hannaway
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    Living low carb with Chris Hannaway08:19What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub.
  • Tim Noakes on trial
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    Tim Noakes on trial15:20In this mini documentary of the Tim Noakes trial, we learn what led up to the prosecution, what happened during the trial, and what it has been like since.
  • Living low carb with Jill Rieder: Finding her way to health
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    Living low carb with Jill Rieder: Finding her way to health08:32Meet Jill Reider and get to know all about her experiences on a keto diet.
  • Living low carb with Caroline Smale
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    Living low carb with Caroline Smale07:30Caroline Smale shares her low-carb story and how she lives low carb on a daily basis.
  • How IRONMAN athlete Chris Holley lost 200 lbs
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    How IRONMAN athlete Chris Holley lost 200 lbs04:57Meet Chris Holley and get to know all about his experiences as an IRONMAN athlete on a low-carb/keto diet.
  • Food as medicine
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    Food as medicine14:00How do you treat patients using low-carb dietary interventions? Dr. Jeffry Gerber knows and we had the honor of following him one day in his clinic to see how he works.
  • Mission: reverse diabetes
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    Mission: reverse diabetes18:15Is it possible to reverse diabetes in 100 million people by the year 2025? Here’s our most ambitious film project yet.
  • Which breakfast is the healthiest?
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    Which breakfast is the healthiest?02:43Which breakfast is healthier? Granola, orange juice and low-fat yogurt, or bacon and eggs?
  • ASPI tour with Dr. Jacob Wilson
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    ASPI tour with Dr. Jacob Wilson10:49Can you gain muscle on a ketogenic diet? What’s the impact of a ketogenic diet on for example Parkinson’s and Alzeimer’s, athletes with inflammation and body composition?
  • Healthy food options – Miami Beach
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    Healthy food options – Miami Beach05:40What's a healthy diet? Here's what people say at Miami Beach.
  • Do ketone supplements work? The results
    Do ketone supplements work? The results16:02The results from our ketone supplement experiment are in!
  • Do ketone supplements work? The big test, part 1
    Do ketone supplements work? The big test, part 109:18Many people use exogenous ketone supplements to enhance their keto lifestyle, and the companies who sell them make many wide-ranging claims about their benefits for your health. But what actually are these supplements?

The post “I feel healthier and my children are far healthier” appeared first on Diet Doctor.

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