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Sverige slopar råd om lågfet


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Calories are calories, no matter where they come from. People are fat because they don't exercise enough. Eating low-fat foods will help you lose weight. These and many other common dietary myths are no longer part of Sweden's official guidelines for healthy living, as the Scandinavian country has reportedly become the first Western nation in the world to officially embrace a high-fat, low-carbohydrate dietary protocol as optimal for good health.

According to Health Impact News, Sweden decided to scrap its former low-fat diet dogma, which is still embraced by the U.S. and most other Western countries, after an independent committee comprised of doctors and other health experts determined it to be total quackery. This committee, known as the Swedish Council on Health Technology Assessment, pored through tens of thousands of studies published on the subject through May 31, 2013, to arrive at this conclusion, which corroborates with what many in the natural health community have been saying for years.

Learn more: http://www.naturalnews.com/042780_Sweden_low-fat_diet_myth_butter.html##ixzz2jtJnUtDB

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