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Kolesterolkartan för en typisk spannmålsätare


Erik 2
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William Davis skriver om kolesterol på sin Wheatbelly blog.

 

http://www.wheatbellyblog.com/2013/11/a-grain-eaters-cholesterol-panel/

 

Så här ser den typiska kolesterolkartan ut för en spannmålsätare enligt honom.

 

Here is a typical panel of someone who consumes grains:

 

Triglycerides 170 mg/dl
LDL cholesterol (calculated) 150 mg/dl
HDL cholesterol 40 mg/dl
Total cholesterol 224 mg/dl

 

In other words, HDL cholesterol is lowish, triglycerides high, LDL cholesterol and total cholesterol high. What does this mean?

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