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Pedro Carrera Bastos The Western Diet and Diseases of Civilisation


Youtube - 16 nov. 2015

"Dietary Controversies and the role of nutrition in Western Disease", a seminar at the Royal Society of Medicine, London, on the 6th of November, 2015.



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Dr. Kieron Rooney - 'Low Carbohydrate Research in Australia'
 Youtube - 22 nov. 2015

Dr. Kieron Rooney, BSc (Hons); (RNutr.); PhD, is a Senior Lecturer in the Faculty of Health Sciences at the University of Sydney.

He completed his PhD in Biochemistry in 2004 and for the past 10 years has investigated both human and small animal studies investigating the role of diet and physical activity on parameters of fuel storage and utilisation as they pertain to dysregulated metabolic states such as obesity and type 2 diabetes.

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Sam Feltham - Environmental and Ethical Issues Surrounding Meat
Youtube - 5 nov. 2015

Great provocative talk from Sam Feltham on the realities around meat-eating for humans - it ain't what you might think! A bit of mind-opening discussion to counteract popular religious dogmas. Find Sam at http://smashthefat.com/ , and support Darryl Edwards (http://www.thefitnessexplorer.com/ ) who organised the excellent Health Unplugged Paleo conference recently in London:http://www.healthunplugged.co.uk/

The slides have been made available by Sam at: 


References from Sam below:

1) The Least Harm Principle May Require that Humans Consume a Diet Containing Large Herbivores, Not a Vegan Diet. Steven Davis.http://link.springer.com/article/10.1...

2) Least Harm: A Defense of Vegetarianism from Steven Davis's Omnivorous Proposal. Gaverick Matheny.http://link.springer.com/article/10.1...

3) Ordering the vegetarian meal? There’s more animal blood on your hands. Mike Archer. http://theconversation.com/ordering-t...

4) A Comparison Of Vegetarian Diets And The Standard Westernized Diet In Nutrient Adequacy And Weight Status. Anthony DiMarino.


5) Vegetarian diet and mental disorders: results from a representative community survey. Johannes Michalak.http://www.ncbi.nlm.nih.gov/pubmed/22...

6) Watts Up With That. Anthony Watts. http://wattsupwiththat.com/

7) Global warming – agriculture's impact on greenhouse gas emissions. Eugene Takle. https://www.extension.iastate.edu/agd...

8) Soil Carbon Cowboys & Soil Carbon Curious. Peter Byck. https://vimeo.com/user12619881 

9) Grazing management impacts on vegetation, soil biota and soil

chemical, physical and hydrological properties in tall grass prairie. W. Richard Teague. http://www.sciencedirect.com/science/...

10) Farming: Soil erosion and degradation. WWF. http://wwf.panda.org/what_we_do/footp...

11) How to fight desertification and reverse climate change. Allan Savory. https://www.ted.com/talks/allan_savor...

12) Only 60 Years of Farming Left If Soil Degradation Continues. Scientific American. http://www.scientificamerican.com/art...


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Robb Wolf's Keynote "Food Freedom" at Artisans of the Grassland
Youtube - 30 nov. 2015

Click here to see paleo author, Robb Wolf, deliver his keynote "Food Freedom: Markets, Moore's Law and Microbes" at the Savory Institute's 2015 International Conference "Artisans of the Grasslands: Crafting the Future For Food and Agriculture." #SavoryArtisans

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Keynote from Sally Fallon-Morell at Artisans of the Grasslands'
Youtube - 4 dec. 2015

Click here to see Sally Fallon's keynote at the Savory Institute's 2015 International Conference "Artisans of the Grasslands: Crafting the Future For Food and Agriculture." #SavoryArtisans

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LCHF, prostatan och metabolt syndrom
Youtube 25 mars 2012

Har du, eller mannen du lever med, besvär med kisseriet på grund av prostatan? Eller är du orolig för prostatacancer, den vanligaste cancerformen hos män?

Docenten och läkaren Jan Hammarsten har länge forskat på området och hans upptäckter har viktiga konsekvenser: Kan mindre kolhydrater, som LCHF, ge bättre hälsa även när det gäller prostatan?

I den här föreläsningen lär du dig mer om hur du kan få en friskare prostata (om du har en). Det handlar om kopplingen mellan prostatasjukdomar, andra delar av det metabola syndromet (den västerländska sjukan) och överskott på dåliga kolhydrater.

Kostråden om LCHF som nämns finns här:

Mer om docent Hammarsten:

Fler liknande videos:

Mer för din hälsa:

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Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink' - Low Carb Down Under - October 31th 2015
Youtube - 15 jan. 2016

Dr. Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania practising in Launceston, Tasmania. He has also opened and mentors the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia.

Gary has a longstanding interest in the preventative aspects of health outcomes, particularly before operating on patients. In this video he discusses the Metabolic Model of cancer and looks at potential nutritional treatments for the disease.

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Body IO FM 42 - Year End Rants: Diabetics, Calories, BroScience and Paleo
Youtube - 10 jan. 2016

On this episode of Body IO® FM, we decided to do something special and do a year end rant. Since many of you said you enjoyed the last rant podcast we decided to do another and also include Andrea "AJ" Jengle to give her thoughts as well.

Learn more: http://1b.io/kR
Like what you're listening to? Get the transcript here: http://1b.io/nk

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Overcoming Diabetes: Interesting Case Study - with Dr. Eric Berg DC
Youtube - 11 jan. 2016

Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz

Dr. Berg talks about the common problems in diabetes, symptoms of diabetes, what causes diabetes and how to prevent diabetes. 

Dr. Berg speaks to a diabetic patient who is suffering from diabetes. One of the female patients who is 52 years had diabetes from a long time, her entire family was suffering from diabetes. She was fasting often, checking her blood sugar levels several times a day. She had weight problems. She had to eat very carefully and choose the foods that were good for her diabetes diet.

She followed a systematic diabetic diet plan and now she is following fine. She is a great inspiration for someone who is suffering from diabetes and wants help in overcoming diabetes.

Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog




Dr Eric Berg  - What to Eat to Fix Diabetes
Video - Lose Serious Weight with Ketosis - Live 60 minutes Webinar
Video - The Amazing Gallbladder
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 Dr Eric Westman - No Sugar, No Starch; Diet Overview A Version of a Very Low Carbohydrate Diet HQ version
Youtube - 23 jan. 2016

Sit in on a group session with Dr Eric Westman and some of his patients. At his clinic at Duke University Dr Westman helps his patients lose weight while eating a varied, filling and healthy diet that doesn't require counting calories! 

Low carbohydrate High Fat or LCHF for short is becoming the most popular method for weight loss. Most effective in those who are morbidly obese, insulin resistant and even effective for diabetics - both type 1 and type 2.

Dr Westman goes through all the do's and don'ts of this lifestyle - what foods to avoid and what you should eat. 

Doing this diet will cause much better blood pressure, cholesterol, blood sugar and energy levels.


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Dr. Dominic D'agostino - New Ketogenic Research, DHA and Keto, Special Ops, Performance Enhancement
Youtube - 9 feb. 2016

Audio podcast version: http://www.primaledgehealth.com/ep-26...

more: http://www.primaledgehealth.com/

Dr. Dominic D’agostino is a tenured professor at the University of South Florida involved in cutting edge research on the ketogenic diet’s applications in areas such as cancer therapies, Alzheimer’s treatment, and more. We got into some fascinating topics such as performance enhancement applications of a ketogenic diet in the context of military special forces, how manta rays utilize ketosis, potential benefits of exogenous ketones in emergency medical situations, the vital importance of DHA, why fish should be a ketogenic staple food, and much more. This is a gem of an episode. Enjoy.

Dom’s fiancé, Csilla Ari recently did a TED talk on her research into the brains of manta rays and why they need to be protected and studied:


Dominic's site: http://www.ketonutrition.org/
ketopet: http://www.cancersanctuary.org/
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Abel James Interview: Weight Loss Vs. Fat Loss 
Youtube - 21 feb. 2016

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

On this episode you'll discover:

* Why Abel decided to do a major television show (even though it seems counterintuitive for his brand).
* What’s going on behind the scenes of major weight loss shows.
* The shocking cost of medical bills that Abel’s client on the show incurred before starting The Wild Diet.
* Why weight loss television shows are making a mistake in their tracking.
* Why health and happiness are often separated from each other in our society today.
* How muscle loss can slow your metabolism.
* What Abel’s client Kurt did to lose 87 pounds and more than 22 percent of his body fat during the competition.
* The special dietary fats that Kurt focused on to give him an edge in weight loss and his health.
* How people can lose a lot of weight on the scale but not lose a lot of fat.
* Why excess skin can be a big challenge after an extreme weight loss.
* Why bone broth could be valuable for your health practice.
* How making a fool out of yourself can actually help someone else to have a breakthrough in their health (this is powerful!).

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

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Just Food: Traditional & Revolutionary Principles of Health and Healing
Youtube - 22 mars 2016

From traditional methods of food-based healing within various cultures to more recent health trends, dietetic practitioners may be asking, "where is the evidence?" This webinar is an overview of the most frequently asked questions and controversial topics in the field of nutrition, including Ayurveda, pH balanced diets, ketogenic diets, intermittent fasting, and paleo diets. As evidence-based practice is necessary, especially on controversial topics in nutrition, this webinar reviews the evidence as of 2016 and population-based track records with respect to safety and validity of these various nutritional practices. Learn more about the potential preventative or therapeutic role of them in shaping human metabolism and biochemistry.

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Föreläsning om Träning, Kost och Hälsa


Youtube - 12 juni 2015


Dr. Aeinehband från Karolinska Institutet förgyller vårt Orientaliska event med en mycket informativ och pedagogisk föreläsning om träning, kost och hälsa. Han informerar bland annat om hur viktig träningsform dans egentligen är, både för fysisk och mental hälsa och han betonar även värdet av att glädjefyllt röra sig till musik. Han delar med oss av sin djupa kunskap inom ämnet genom en väldigt bra föreläsning under vårt Orientaliska event i maj 2015.


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Low Carb High Fat Diet Athletic Performance | Russ Scala
Youtube - 18 apr. 2015

Low Carb High Fat Diet for Athletic Performance
Russ Scala dispels the myth of high carbohydrate diets and athletic performance. He encourages the Ketogenic diet, which consists of high fat, moderate protein, and very low carbs.

At the Institute, our cutting-edge research, metabolic testing, and advanced imaging pushes innovative performance solutions into the hands of companies, physicians, and athletes. Contact us today to learn more!


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The Food Revolution 2016
Youtube - 11 mars 2016

It starts with a truck driver getting arrested for smuggling... butter. Why?

Perhaps it has something to do with why the whole world started getting obese and diabetic in 1984. And why these epidemics keep getting worse all the time, with new records broken every year.

Could people get lose weight and reverse diabetes type 2 by ignoring the dietary guidelines and doing the opposite instead? Eating delicious foods?

In this 2016 talk Dr. Andreas Eenfeldt talks about how to empower people everywhere to revolutionize their health – before it's too late.

Learn more:



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Newsflash: Aseem Malhotra getting the #LCHF message out!
Youtube - 27 aug. 2015

Where do you want to get the Low Carb High Fat (LCHF) message out? Well, the UK's primary television channel would be super; and how would you ensure that it was articulated clearly for the masses? Well have the eloquent Aseem Malhotra deliver the goods !


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What Eating “High-Fat” Does To Your Cholesterol
Youtube - 13 maj 2015

Jimmy Moore and I review my cholesterol numbers since going low-carb, high-fat and show you how to interpret the results of your blood tests. Start fueling with fat: http://bit.ly/FatFueled || Read more: http://bit.ly/HighFatCholesterol || Click "Show More" for resources…

Fat Fueled (regulate weight + hormones): http://www.healthfulpursuit.com/cUjYa
Balanced Keto (stress-free keto meals): http://www.healthfulpursuit.com/JBGqR
The Keto Beginning (total body confidence): http://www.healthfulpursuit.com/jHBrB
The Keto Bundle (complete fat-burning): http://www.healthfulpursuit.com/HhM3b
Subscribe to my YouTube channel: http://www.healthfulpursuit.com/subsc...

Cholesterol Clarity: http://amzn.to/1KZyGIi

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Dr Mike Eades - 'Paleopathology and the Origins of the Paleo Diet' 
Youtube - 21 mars 2016

Dr. Michael R. Eades was born in Springfield, Missouri on June 19, 1947. He received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pamona, California in 1970 and his MD from the University of Arkansas Medical Sciences (UAMS) in 1979.

After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient care centers in central Arkansas, where he practiced general family medicine for over a decade.

In 1996, Dr. Eades co-authored (with Mary Dan Eades, MD), their first joint book project 'Protein Power', which became a national and international bestseller, selling over 3 million copies and spending 63 weeks on the NY Times Best Seller List. 

The Drs. Eades have appeared as guest experts on hundreds of radio and television shows across America. Their work has been featured regionally and nationally on NBC, ABC, CBS, FOX, CNN, MSNBC, and CNBC and seen in such publications as Newsweek, the NY Times, the LA Times, the Washington Post, and USA Today.

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  • 1 month later...

1102: Christine Cronau – 2015 Cape Town, South Africa LCHF Convention Lecture





Australian low-carb, high-fat nutritionist, bestselling author, and speaker


MP3 Audio Podcast




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1101: Gary Taubes – 2015 Cape Town, South Africa LCHF Convention Lecture




Science journalist, New York Times bestselling author, and 2015 Cape Town, South Africa LCHF Convention speaker 


MP3 Podcast












Journalist Gary Taubes at UMass Medical School April 20 2016


Youtube 21 apr. 2016

Award winning science writer Gary Taubes was invited to speak at the University of Massachusetts Medical School Diabetes Center of Excellence by Co-Director David Harlan, MD on April 20,2016. Taubes reviewed his primary thesis that fat accumulation is driven by insulin which is stimulated by carbohydrates as opposed to the assumption that weight gain is due to a caloric energy imbalance.



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1103: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture




Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt.


MP3 Podcast





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1104: Dr. Michael Eades – 2015 Cape Town, South Africa LCHF Convention Lecture




Medical doctor, bestselling author, and blogger Dr. Michael Eades


MP3 Podcast




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1107: Dr. Eric Westman – 2015 Cape Town, South Africa LCHF Convention Lecture




Low-carb ketogenic researcher, internist, and bestselling author Dr. Eric Westman


MP3 Podcast





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1106: Dr. Ann Childers – 2015 Cape Town, South Africa LCHF Convention Lecture




Child and adult trained psychiatric physician Dr. Ann Childers.


MP3 Podcast





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Dr. Sarah Hallberg - 'LDL on LCHF'


Youtube 7 apr. 2016

Dr. Sarah Hallberg received her Doctor of Osteopathic Medicine degree in 2002 and practiced as a primary care physician for eight years before becoming the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program. She is board-certified by both the American Board of Obesity Medicine and the American Board of Internal Medicine. Dr. Hallberg also has a master’s degree in exercise physiology and has worked as a fitness trainer and instructor.


The Indiana University-Arnett Health Medical Weight Loss Program was created by Dr. Hallberg and in its first year has exceeded national benchmarks for weight-loss success. The program has a waiting list for new patients; people often wait weeks or months for their first consultation. The program includes a variety of nutrition plans, behavioral strategies, exercise recommendations, and counseling on cognitive restructuring, stimulus control and associated medical issues.


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The Sugar Free Show with Dr Jason Fung


Youtube den 6 apr. 2016

Dr Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a focus for type 2 diabetes and obesity.


He has just published his first book The Obesity Code – Unlocking secrets of weight loss in which he reveals: Why the Calories In, Calories Out paradigm is flawed Why Eat Less Move More paradigm doesn’t work And why when you eat matters as much as what you eat.


Here are some of the questions we asked:

2:35 - Why did you write The Obesity Code?

15:34 - Which hormones play a role in obesity and weight loss?

19:21 - Protective factos?

25:57 - FRUCTOSE: Why is fructose worse for the body than glucose?

30:43 Artificial Sweeteners: good, bad, ugly?

46:17 - Fasting and fatty liver disease?

51:46 - Caffeine response on insulin and it's place during periods of fasting?

54:30 - Insulin response: Hacks - Cinnamon, Vinegar and more

59:04 - Top 3 tips for living a sugar-free life


We also discussed Jimmy Kimmel, Hugh Jackman and Beyonce.....

You can buy his book here: http://www.amazon.com/The-Obesity-Code-Unlocking-Secrets/dp/1771641258?utoken=405822.68605.e45d63f482d45785603f411d848384a8



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A Life Saving Diet - The Ketogenic Diet - 7 Minutes


Youtube 12 maj 2016

Why do our bodies wear out as we grow old? Meet Charles Mobbs, a scientist at Mount Sinai School of Medicine in New York. By trying to answer this mysterious question, he and his team have found what could be a way to do something long thought impossible: reverse kidney damage caused by diabetes.



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M.E. Cronic Fatigue Syndrome and Diabetis.. What You Need To Know.!!


Youtube 4 maj 2016

Dr Sarah Myhill Interview with Andy Young and Jason Holmes on RN


It was a pleasure to welcome Dr Sarah Myhill to Raconteurs News to discuss her amazing work and astounding results she has achieved with very simple methods to help sufferers of ME and CFS.


Dr Sarah Myhill is a member of the British Society for Ecological Medicine has co-authored 3 medical papers on CFS and mitochondrial dysfunction and on 3rd September 2015, her book, “Diagnosis and Treatment of Chronic fatigue Syndrome” was awarded a “Highly Commended” Certificate at the British Medical Association Book Awards 2015.

We opened up with Sarah giving us a rundown on what exactly CFS is, what are the underlying causes and how she treats her patients successfully.

There were also some great questions posted by listeners in the chatroom and we asked as many of those as time allowed.

It was fascinating to hear about Dr Sarah’s explanation of what a ketogenic diet is and how most of us would benefit from this regime.

It was also particularly useful to know what part mytochondria plays in all of this.

We also touched briefly on the dangers of WiFi and microwaves and how they adversely affect us.

You can find out more about Dr Sarah Myhill’s work at her website DrMyhill.co.uk

Many thanks to Dr Sarah Myhill for making the time to speak to us and to all our listeners for their continued support.

This show was first broadcast on 29/03/2016.




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Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World


Youtube 28 apr. 2016

Peter Defty is a nutrition expert, ultra-endurance athlete and General Manager of Vespa Power. Vespa Power is on the cutting edge of nutrition science and has developed a safe, healthy approach to fat adaption for endurance athletes called “Optimized Fat Metabolism” (OFM). 


Peter has competed in the Western States 100 among many other events and coaches ultra athletes on using fat as fuel.


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A chat with neurotologist Dr. Kenneth Brookler MD #Insulin #LCHF #Diabetes


Youtube  -  19 apr. 2016

Dropping by New York I took the opportunity to have another enjoyable chat with Dr. Brookler. Since our last meeting, he has been focussing in on the clinical effects of low-carb, high-fat diets. He is seeing some impressive outcomes from the approach !

He has also been researching insulin's effects on endoplasmic reticulum stress, particularly that in the beta cells of the pancreas. It speaks to the mechanisms by which hyperinsulinemia wreaks havoc, leading to the chronic diseases of the insulin resistant state. Enjoy, and subscribe for free to: 


..this will deliver future content (always free). In fact, very shortly we'll have another great conversation with Professor Richard Feinman - on the key details of his cancer research with Professor Eugene Fine...!



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LOW CARB CRUISE 2016 - Jackie Eberstein


Youtube 9 maj 2016

Jackie Eberstein går igenom flera av de vanligaste medicinerna och deras biverkningar. Mycket bra information bl a om vilka mineral- och vitaminbrister som kan uppstå.







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