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When Lowering Carbs Causes Weight Gain


Rickard

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When Lowering Carbs Causes Weight Gain

"...if you are coming to a low/no carb diet after a lifetime of restricting calories or over-exercising, yes, it is possible that your body will initially react by gaining weight.  In every case that I’ve seen over the years, this is a very temporary gain and is fixed only by continuing to eat meat until full."

 

http://myzerocarblife.jamesdhogan.com/wp/2015/03/when-lowering-carbs-causes-weight-gain/

 

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