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The "Healthy" Foods That Are Killing You


Rickard
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The "Healthy" Foods That Are Killing You with Dr Steven Gundry and Lewis Howes

 

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

http://www.adlibris.com/se/bok/the-plant-paradox-9780062427137

”In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.”

Edited by Rickard
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